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[N]extrient

Babyfood Meat Lamb Junior

SR Legacy·Comprehensive Reference Data

Babyfood, meat, lamb, junior

Baby Foods

A 100g serving covers 95% of the daily recommended Vitamin B12, making Babyfood Meat Lamb Junior one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (15.2g), fat (5.2g), and carbohydrates (0g) per 100g. At 112 calories per 100g, Babyfood Meat Lamb Junior offers moderate energy density suitable for balanced meals. Sodium is modest at 42mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Babyfood Meat Lamb Junior delivers meaningful amounts of 9 different vitamins and minerals above 10% of daily value.

Calories112KCAL
Protein15.2G
Fat5.2G
Carbs0G
Fiber0G

Calorie Distribution

108kcal
  • Protein57%15.2 g
  • Fat43%5.2 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water79.6G
Energy112KCAL
Protein15.2G
Total lipid (fat)5.2G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol38.0MG
Vitamin C, total ascorbic acid1.7MG
Thiamin0.02MG
Riboflavin0.19MG
Niacin3.2MG
Vitamin B-60.18MG
Folate, total2.0UG
Vitamin B-122.3UG
Vitamin A, RAE8.0UG
Vitamin E (alpha-tocopherol)0.40MG
Vitamin D (D2 + D3)0.10UG
Calcium, Ca7.0MG
Iron, Fe1.7MG
Magnesium, Mg10.0MG
Phosphorus, P91.0MG
Potassium, K211MG
Sodium, Na42.0MG
Zinc, Zn2.6MG
Copper, Cu0.06MG
Selenium, Se7.0UG
Energy468kJ
Ash0.37G
Fluoride, F9.8UG
Pantothenic acid0.42MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total54.7MG
Betaine6.6MG
Vitamin B-12, added0UG
Retinol8.0UG
Carotene, beta0UG
Vitamin A, IU27.0IU
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units4.0IU
Fatty acids, total saturated2.6G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.01G
SFA 12:00G
SFA 14:00.12G
SFA 16:01.1G
SFA 18:01.1G
Fatty acids, total monounsaturated2.1G
MUFA 16:10.07G
MUFA 18:12.0G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.22G
PUFA 18:20.15G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.15G
Threonine0.69G
Isoleucine0.71G
Leucine1.2G
Lysine1.3G
Methionine0.48G
Cystine0.21G
Phenylalanine0.60G
Tyrosine0.53G
Valine0.77G
Arginine1.00G
Histidine0.38G
Alanine0.95G
Aspartic acid1.4G
Glutamic acid2.3G
Glycine0.89G
Proline0.85G
Serine0.58G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)324.3g1.5g0g
jar (71g)8010.8g3.7g0g

Scaled from Babyfood Meat Lamb Junior's per-100g values using USDA portion data.

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Nutrient Highlights

  • Babyfood Meat Lamb Junior is a excellent source of Protein (30% DV) — see top foods ranked by Protein
  • Babyfood Meat Lamb Junior is a excellent source of Zinc (24% DV) — see top foods ranked by Zinc

Dietary Considerations

  • Babyfood Meat Lamb Junior is naturally low in sodium at 42mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • Babyfood Meat Lamb Junior fits well in high-protein, low-carb eating patterns with 15.2g protein and only 0.0g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 16% (#1,322 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories112
% Daily Value*
Total Fat 5.2G7%
Cholesterol 38.0MG13%
Sodium 42.0MG2%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 15.2G30%
Vitamin D 0.10UG1%
Calcium 7.0MG1%
Iron 1.7MG9%
Potassium 211MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173482.

View on USDA FoodData Central →