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[N]extrient

Beverages Citrus Fruit Juice Drink (Frozen Concentrate)

SR Legacy·Comprehensive Reference Data

Beverages, citrus fruit juice drink, frozen concentrate

Beverages

A 100g serving covers 106% of the daily recommended Vitamin C, making Beverages Citrus Fruit Juice Drink (Frozen Concentrate) one of the more concentrated dietary sources of this nutrient. Beverages Citrus Fruit Juice Drink (Frozen Concentrate) is primarily a carbohydrate source, delivering 40.2g of carbs with minimal fat at 0.1g per 100g. At 162 calories per 100g, Beverages Citrus Fruit Juice Drink (Frozen Concentrate) offers moderate energy density suitable for balanced meals. With only 3mg of sodium, Beverages Citrus Fruit Juice Drink (Frozen Concentrate) is naturally very low in sodium and suitable for sodium-restricted diets. Nutritionally broad, Beverages Citrus Fruit Juice Drink (Frozen Concentrate) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories162KCAL
Protein1.2G
Fat0.1G
Carbs40.2G
Fiber0.2G

Calorie Distribution

167kcal
  • Protein3%1.2 g
  • Fat1%0.1 g
  • Carbs97%40.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water57.4G
Energy162KCAL
Protein1.2G
Total lipid (fat)0.10G
Carbohydrate, by difference40.2G
Fiber, total dietary0.20G
Total Sugars28.6G
Cholesterol0MG
Vitamin C, total ascorbic acid95.3MG
Thiamin0.05MG
Riboflavin0.03MG
Niacin0.26MG
Vitamin B-60.07MG
Folate, total26.0UG
Vitamin B-120UG
Vitamin A, RAE7.0UG
Vitamin E (alpha-tocopherol)0.22MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca25.0MG
Iron, Fe3.9MG
Magnesium, Mg20.0MG
Phosphorus, P36.0MG
Potassium, K393MG
Sodium, Na3.0MG
Zinc, Zn0.12MG
Copper, Cu0.10MG
Manganese, Mn0.26MG
Selenium, Se0.40UG
Energy676kJ
Ash1.1G
Pantothenic acid0.21MG
Folic acid0UG
Folate, food26.0UG
Folate, DFE26.0UG
Choline, total1.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta27.0UG
Carotene, alpha6.0UG
Cryptoxanthin, beta97.0UG
Vitamin A, IU131IU
Lycopene0UG
Lutein + zeaxanthin93.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.007G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.006G
SFA 18:00G
Fatty acids, total monounsaturated0.007G
MUFA 16:10.001G
MUFA 18:10.006G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.01G
PUFA 18:20.01G
PUFA 18:30.004G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (35.2g)570.4g0g14.2g
can (12 fl oz) (423g)6855.1g0.4g170g

Scaled from Beverages Citrus Fruit Juice Drink (Frozen Concentrate)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beverages Citrus Fruit Juice Drink Prepared with Water (Frozen Concentrate)

46 kcal0.34g protein

Pineapple Juice With Added Ascorbic Acid (Canned or Bottled, Unsweetened)

53 kcal0.36g protein

Pineapple Juice Not from Concentrate with Added Vitamins a C and E (Canned, Unsweetened)

50 kcal0.36g protein

Pineapple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)

53 kcal0.36g protein

Orange Juice Chilled Includes from Concentrate

49 kcal0.68g protein

Pineapple Traditional Varieties (Raw)

45 kcal0.55g protein

Nutrient Highlights

  • Beverages Citrus Fruit Juice Drink (Frozen Concentrate) is a excellent source of Vitamin C (106% DV) — see top foods ranked by Vitamin C
  • Beverages Citrus Fruit Juice Drink (Frozen Concentrate) is a excellent source of Iron (22% DV) — see top foods ranked by Iron

Dietary Considerations

  • Beverages Citrus Fruit Juice Drink (Frozen Concentrate) is naturally low in sodium at 3mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • Beverages Citrus Fruit Juice Drink (Frozen Concentrate) provides 3.9mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • The antioxidant content of Beverages Citrus Fruit Juice Drink (Frozen Concentrate) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 1% (#83 of 8,262)
  • Iron: top 11% (#909 of 8,262)
  • Potassium: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories162
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 3.0MG0%
Total Carbohydrate 40.2G15%
Dietary Fiber 0.20G1%
Total Sugars 28.6G
Protein 1.2G2%
Vitamin D 0UG0%
Calcium 25.0MG2%
Iron 3.9MG22%
Potassium 393MG8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171912.

View on USDA FoodData Central →