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[N]extrient

Beverages Cranberry Juice Cocktail

SR Legacy·Comprehensive Reference Data

Beverages, Cranberry juice cocktail

Beverages

Macronutrients distribute relatively evenly across protein (0g), fat (0.3g), and carbohydrates (12.3g) per 100g. With 52 calories per 100g, Beverages Cranberry Juice Cocktail fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 2mg of sodium, Beverages Cranberry Juice Cocktail is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 87% water by weight, Beverages Cranberry Juice Cocktail also contributes to daily hydration.

Calories52KCAL
Protein0G
Fat0.34G
Carbs12.3G
Fiber0g

Calorie Distribution

52kcal
  • Protein0%0 g
  • Fat6%0.34 g
  • Carbs94%12.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.4G
Energy52.0KCAL
Protein0G
Total lipid (fat)0.34G
Carbohydrate, by difference12.3G
Total Sugars11.4G
Vitamin C, total ascorbic acid33.5MG
Thiamin0MG
Riboflavin0MG
Niacin0.03MG
Vitamin B-60MG
Calcium, Ca3.0MG
Iron, Fe0.04MG
Magnesium, Mg1.0MG
Phosphorus, P1.0MG
Potassium, K19.0MG
Sodium, Na2.0MG
Zinc, Zn0.02MG
Copper, Cu0.01MG
Manganese, Mn0.06MG
Energy218kJ
Ash0.03G
Sucrose0.55G
Glucose5.7G
Fructose5.2G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.05MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (271g)1410g0.9g33.2g

Scaled from Beverages Cranberry Juice Cocktail's per-100g values using USDA portion data.

More in Beverages

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Beverages Cranberry Juice Cocktail is a excellent source of Vitamin C (37% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Cranberry Juice Cocktail is naturally low in sodium at 2mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Cranberry Juice Cocktail supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 6% (#496 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories52
% Daily Value*
Total Fat 0.34G0%
Cholesterol 0mg0%
Sodium 2.0MG0%
Total Carbohydrate 12.3G4%
Dietary Fiber 0g0%
Total Sugars 11.4G
Protein 0G0%
Vitamin D 0mcg0%
Calcium 3.0MG0%
Iron 0.04MG0%
Potassium 19.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173214.

View on USDA FoodData Central →