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[N]extrient

Salad Dressing Spray-style Dressing Assorted Flavors

SR Legacy·Comprehensive Reference Data

Salad dressing, spray-style dressing, assorted flavors

Fats and Oils

Macronutrients distribute relatively evenly across protein (0.2g), fat (10.8g), and carbohydrates (16.6g) per 100g. At 165 calories per 100g, Salad Dressing Spray-style Dressing Assorted Flavors offers moderate energy density suitable for balanced meals. Sodium is notably high at 1102mg per 100g (48% DV), relevant for anyone on a low-sodium or DASH diet.

Calories165KCAL
Protein0.16G
Fat10.8G
Carbs16.6G
Fiber0.3G

Calorie Distribution

164kcal
  • Protein0%0.16 g
  • Fat59%10.8 g
  • Carbs40%16.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water71.0G
Energy165KCAL
Protein0.16G
Total lipid (fat)10.8G
Carbohydrate, by difference16.6G
Fiber, total dietary0.30G
Total Sugars14.3G
Cholesterol0MG
Vitamin C, total ascorbic acid0.70MG
Calcium, Ca6.0MG
Iron, Fe0.18MG
Sodium, Na1102MG
Energy690kJ
Ash1.5G
Vitamin A, IU347IU
Fatty acids, total saturated1.6G
Fatty acids, total trans0.14G

Common Serving Sizes

ServingCalProteinFatCarbs
serving (approximately 10 sprays) (8g)130g0.9g1.3g

Scaled from Salad Dressing Spray-style Dressing Assorted Flavors's per-100g values using USDA portion data.

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Nutritionally Similar Foods

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Salad Dressing Italian Dressing Reduced Fat

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Nutrient Highlights

  • Salad Dressing Spray-style Dressing Assorted Flavors is a excellent source of Sodium (48% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 1102mg of sodium per 100g, Salad Dressing Spray-style Dressing Assorted Flavors should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 4% (#330 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in SodiumTop foods in Vitamin C
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories165
% Daily Value*
Total Fat 10.8G14%
Cholesterol 0MG0%
Sodium 1102MG48%
Total Carbohydrate 16.6G6%
Dietary Fiber 0.30G1%
Total Sugars 14.3G
Protein 0.16G0%
Vitamin D 0mcg0%
Calcium 6.0MG0%
Iron 0.18MG1%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171036.

View on USDA FoodData Central →