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[N]extrient

Babyfood Beverage Gerber Graduates Fruit Splashers

SR Legacy·Comprehensive Reference Data

Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS

Baby Foods

Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (7.3g) per 100g. With 29 calories per 100g, Babyfood Beverage Gerber Graduates Fruit Splashers fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 11mg of sodium, Babyfood Beverage Gerber Graduates Fruit Splashers is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 93% water by weight, Babyfood Beverage Gerber Graduates Fruit Splashers also contributes to daily hydration.

Calories29KCAL
Protein0G
Fat0G
Carbs7.3G
Fiber0G

Calorie Distribution

29kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%7.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.5G
Energy29.0KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference7.3G
Fiber, total dietary0G
Total Sugars6.1G
Cholesterol0MG
Vitamin C, total ascorbic acid35.3MG
Thiamin0.007MG
Riboflavin0.01MG
Niacin0.06MG
Vitamin B-60.02MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca71.0MG
Iron, Fe0MG
Magnesium, Mg3.0MG
Phosphorus, P3.0MG
Potassium, K22.0MG
Sodium, Na11.0MG
Zinc, Zn0.71MG
Copper, Cu0.01MG
Manganese, Mn0.09MG
Selenium, Se0.10UG
Energy123kJ
Ash0.15G
Fluoride, F66.7UG
Pantothenic acid0.22MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Choline, total1.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU4.0IU
Lycopene0UG
Lutein + zeaxanthin34.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00.002G
Fatty acids, total monounsaturated0.002G
MUFA 16:10G
MUFA 18:10.002G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.01G
PUFA 18:20.01G
PUFA 18:30.003G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Threonine0.002G
Isoleucine0.001G
Leucine0.002G
Lysine0.002G
Methionine0G
Phenylalanine0.002G
Tyrosine0G
Valine0.002G
Arginine0.007G
Histidine0.001G
Alanine0.01G
Aspartic acid0.003G
Glutamic acid0.02G
Glycine0.002G
Proline0.002G
Serine0.002G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (113g)330g0g8.3g
oz (227g)660g0g16.7g

Scaled from Babyfood Beverage Gerber Graduates Fruit Splashers's per-100g values using USDA portion data.

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Nutrient Highlights

  • Babyfood Beverage Gerber Graduates Fruit Splashers is a excellent source of Vitamin C (39% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Beverage Gerber Graduates Fruit Splashers is naturally low in sodium at 11mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Babyfood Beverage Gerber Graduates Fruit Splashers supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 5% (#413 of 8,262)
  • Calcium: top 23% (#1,900 of 8,262)

Explore by Nutrient

Top foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories29
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 11.0MG0%
Total Carbohydrate 7.3G3%
Dietary Fiber 0G0%
Total Sugars 6.1G
Protein 0G0%
Vitamin D 0UG0%
Calcium 71.0MG5%
Iron 0MG0%
Potassium 22.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173519.

View on USDA FoodData Central →