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[N]extrient

Beverages Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium

SR Legacy·Comprehensive Reference Data

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

Beverages

Macronutrients distribute relatively evenly across protein (0g), fat (0.4g), and carbohydrates (6.7g) per 100g. With 29 calories per 100g, Beverages Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 25mg per 100g, well within limits for heart-healthy eating patterns. Composed of 93% water by weight, Beverages Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium also contributes to daily hydration.

Calories29KCAL
Protein0G
Fat0.37G
Carbs6.7G
Fiber0G

Calorie Distribution

30kcal
  • Protein0%0 g
  • Fat11%0.37 g
  • Carbs89%6.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water93.0G
Energy29.0KCAL
Protein0G
Total lipid (fat)0.37G
Carbohydrate, by difference6.7G
Fiber, total dietary0G
Total Sugars5.0G
Cholesterol0MG
Vitamin C, total ascorbic acid25.0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)0UG
Calcium, Ca42.0MG
Iron, Fe0MG
Magnesium, Mg1.0MG
Phosphorus, P0MG
Potassium, K31.0MG
Sodium, Na25.0MG
Zinc, Zn0.04MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0.10UG
Energy122kJ
Ash0.06G
Pantothenic acid0MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total0.10MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta3.0UG
Vitamin A, IU3.0IU
Lycopene0UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units10.0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 15:00G
SFA 16:00G
SFA 17:00G
SFA 18:00G
SFA 20:00G
SFA 22:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (31.1g)90g0.1g2.1g
fl oz (240g)700g0.9g16g

Scaled from Beverages Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium's per-100g values using USDA portion data.

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Nutrient Highlights

  • Beverages Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium is a excellent source of Vitamin C (28% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium is naturally low in sodium at 25mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 8% (#661 of 8,262)
  • Vitamin D: top 12% (#991 of 8,262)

Explore by Nutrient

Top foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories29
% Daily Value*
Total Fat 0.37G0%
Cholesterol 0MG0%
Sodium 25.0MG1%
Total Carbohydrate 6.7G2%
Dietary Fiber 0G0%
Total Sugars 5.0G
Protein 0G0%
Vitamin D 0.30UG2%
Calcium 42.0MG3%
Iron 0MG0%
Potassium 31.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171944.

View on USDA FoodData Central →