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[N]extrient

Babyfood Dinner Vegetables and Chicken Junior

SR Legacy·Comprehensive Reference Data

Babyfood, dinner, vegetables and chicken, junior

Baby Foods

Macronutrients distribute relatively evenly across protein (2g), fat (1.1g), and carbohydrates (8.7g) per 100g. With 53 calories per 100g, Babyfood Dinner Vegetables and Chicken Junior fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 34mg per 100g, well within limits for heart-healthy eating patterns. Composed of 88% water by weight, Babyfood Dinner Vegetables and Chicken Junior also contributes to daily hydration.

Calories53KCAL
Protein2G
Fat1.1G
Carbs8.7G
Fiber1.1G

Calorie Distribution

53kcal
  • Protein15%2 g
  • Fat19%1.1 g
  • Carbs66%8.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.8G
Energy53.0KCAL
Protein2.0G
Total lipid (fat)1.1G
Carbohydrate, by difference8.7G
Fiber, total dietary1.1G
Total Sugars1.5G
Cholesterol7.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.03MG
Riboflavin0.05MG
Niacin0.63MG
Vitamin B-60.05MG
Folate, total3.0UG
Vitamin B-120.02UG
Vitamin A, RAE131UG
Vitamin E (alpha-tocopherol)0.16MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.1UG
Calcium, Ca27.0MG
Iron, Fe0.33MG
Magnesium, Mg8.0MG
Phosphorus, P32.0MG
Potassium, K83.0MG
Sodium, Na34.0MG
Zinc, Zn0.30MG
Copper, Cu0.02MG
Manganese, Mn0.11MG
Selenium, Se2.1UG
Energy222kJ
Ash0.42G
Sucrose0.84G
Glucose0.23G
Fructose0.24G
Lactose0G
Maltose0.15G
Pantothenic acid0.13MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Choline, total9.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1270UG
Carotene, alpha592UG
Cryptoxanthin, beta0UG
Vitamin A, IU2612IU
Lycopene0UG
Lutein + zeaxanthin36.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units2.0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.30G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.01G
SFA 16:00.19G
SFA 18:00.07G
Fatty acids, total monounsaturated0.40G
MUFA 16:10.05G
MUFA 18:10.34G
MUFA 20:10.004G
MUFA 22:10G
Fatty acids, total polyunsaturated0.27G
PUFA 18:20.24G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40.009G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.002G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (16g)80.3g0.2g1.4g
oz (28.35g)150.6g0.3g2.5g
jar (170g)903.5g1.9g14.7g
jar Beech-Nut Stage 3 (6 oz) (170g)903.5g1.9g14.7g

Scaled from Babyfood Dinner Vegetables and Chicken Junior's per-100g values using USDA portion data.

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Nutritional Profile Summary

Babyfood Dinner Vegetables and Chicken Junior has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 53 kcal per 100 g
  • Protein: 2 g per 100 g
  • Total Fat: 1.1 g per 100 g
  • Carbohydrate: 8.7 g per 100 g
  • Fiber: 1.1 g per 100 g

Dietary Considerations

  • Babyfood Dinner Vegetables and Chicken Junior is naturally low in sodium at 34mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories53
% Daily Value*
Total Fat 1.1G1%
Cholesterol 7.0MG2%
Sodium 34.0MG1%
Total Carbohydrate 8.7G3%
Dietary Fiber 1.1G4%
Total Sugars 1.5G
Protein 2.0G4%
Vitamin D 0UG0%
Calcium 27.0MG2%
Iron 0.33MG2%
Potassium 83.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173513.

View on USDA FoodData Central →