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[N]extrient

Babyfood Meat Pork Strained

SR Legacy·Comprehensive Reference Data

Babyfood, meat, pork, strained

Baby Foods

Calories124KCAL
Protein14G
Fat7.1G
Carbs0G
Fiber0G

Calorie Distribution

120kcal
  • Protein47%14 g
  • Fat53%7.1 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water78.4G
Energy124KCAL
Protein14.0G
Total lipid (fat)7.1G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol48.0MG
Vitamin C, total ascorbic acid1.8MG
Thiamin0.15MG
Riboflavin0.20MG
Niacin2.3MG
Vitamin B-60.20MG
Folate, total2.0UG
Vitamin B-120.99UG
Vitamin A, RAE11.0UG
Vitamin E (alpha-tocopherol)0.40MG
Calcium, Ca5.0MG
Iron, Fe1.0MG
Magnesium, Mg10.0MG
Phosphorus, P94.0MG
Potassium, K223MG
Sodium, Na42.0MG
Zinc, Zn2.3MG
Copper, Cu0.07MG
Selenium, Se12.9UG
Energy518kJ
Ash1.0G
Pantothenic acid0.27MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Vitamin B-12, added0UG
Retinol11.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU38.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated2.4G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.08G
SFA 16:01.5G
SFA 18:00.72G
Fatty acids, total monounsaturated3.6G
MUFA 16:10.23G
MUFA 18:13.3G
MUFA 20:10.07G
MUFA 22:10G
Fatty acids, total polyunsaturated0.78G
PUFA 18:20.69G
PUFA 18:30.03G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.14G
Threonine0.62G
Isoleucine0.68G
Leucine1.1G
Lysine1.2G
Methionine0.40G
Cystine0.15G
Phenylalanine0.57G
Tyrosine0.51G
Valine0.70G
Arginine0.95G
Histidine0.45G
Alanine0.88G
Aspartic acid1.3G
Glutamic acid2.1G
Glycine0.76G
Proline0.75G
Serine0.54G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Babyfood Meat Pork Strained is a excellent source of Protein (28% DV) — see top foods ranked by Protein
  • Babyfood Meat Pork Strained is a excellent source of Zinc (21% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories124
% Daily Value*
Total Fat 7.1G9%
Cholesterol 48.0MG16%
Sodium 42.0MG2%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 14.0G28%
Vitamin D 0mcg0%
Calcium 5.0MG0%
Iron 1.0MG6%
Potassium 223MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172246.

View on USDA FoodData Central →