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[N]extrient

Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits

SR Legacy·Comprehensive Reference Data

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

Sweets

Calories517KCAL
Protein4.4G
Fat26.1G
Carbs66G
Fiber6.7G

Calorie Distribution

517kcal
  • Protein3%4.4 g
  • Fat45%26.1 g
  • Carbs51%66 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.3G
Energy517KCAL
Protein4.4G
Total lipid (fat)26.1G
Carbohydrate, by difference66.0G
Fiber, total dietary6.7G
Total Sugars53.1G
Cholesterol3.0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca34.0MG
Iron, Fe2.9MG
Sodium, Na2.0MG
Energy2163kJ
Ash2.1G
Vitamin A, IU74.0IU
Fatty acids, total saturated15.6G
Fatty acids, total trans0.04G

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Nutrient Highlights

  • Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits is a excellent source of Fiber (24% DV) — see top foods ranked by Fiber
  • Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits is a good source of Iron (16% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories517
% Daily Value*
Total Fat 26.1G34%
Cholesterol 3.0MG1%
Sodium 2.0MG0%
Total Carbohydrate 66.0G24%
Dietary Fiber 6.7G24%
Total Sugars 53.1G
Protein 4.4G9%
Vitamin D 0mcg0%
Calcium 34.0MG3%
Iron 2.9MG16%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169581.

View on USDA FoodData Central →