Skip to content
[N]extrient

Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw)

SR Legacy·Comprehensive Reference Data

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef Products

A 100g serving covers 93% of the daily recommended Vitamin B12, making Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) one of the more concentrated dietary sources of this nutrient. Both protein (17.6g) and fat (21g) are substantial, making Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) a calorie-efficient source of both macronutrients. Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) packs 267 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is modest at 72mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) delivers meaningful amounts of 11 different vitamins and minerals above 10% of daily value.

Calories267KCAL
Protein17.6G
Fat21G
Carbs0.59G
Fiber0G

Calorie Distribution

262kcal
  • Protein27%17.6 g
  • Fat72%21 g
  • Carbs1%0.59 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water60.0G
Energy267KCAL
Protein17.6G
Total lipid (fat)21.0G
Carbohydrate, by difference0.59G
Fiber, total dietary0G
Total Sugars0G
Cholesterol71.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.15MG
Niacin3.1MG
Vitamin B-60.36MG
Folate, total6.0UG
Vitamin B-122.2UG
Vitamin A, RAE0UG
Calcium, Ca6.0MG
Iron, Fe1.7MG
Magnesium, Mg18.0MG
Phosphorus, P166MG
Potassium, K264MG
Sodium, Na72.0MG
Zinc, Zn4.2MG
Copper, Cu0.07MG
Manganese, Mn0.01MG
Selenium, Se15.2UG
Energy1117kJ
Ash0.82G
Pantothenic acid0.30MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total73.7MG
Betaine10.8MG
Vitamin B-12, added0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated8.4G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.07G
SFA 12:00.05G
SFA 14:00.70G
SFA 16:05.2G
SFA 18:02.5G
Fatty acids, total monounsaturated9.5G
MUFA 16:11.1G
MUFA 18:18.4G
MUFA 20:10.03G
Fatty acids, total polyunsaturated0.69G
PUFA 18:20.44G
PUFA 18:30.23G
PUFA 18:40G
PUFA 20:40.02G
Tryptophan0.20G
Threonine0.77G
Isoleucine0.79G
Leucine1.4G
Lysine1.5G
Methionine0.45G
Cystine0.20G
Phenylalanine0.69G
Tyrosine0.59G
Valine0.86G
Arginine1.1G
Histidine0.60G
Alanine1.1G
Aspartic acid1.6G
Glutamic acid2.7G
Glycine0.96G
Proline0.78G
Serine0.68G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (113g)30219.9g23.7g0.7g
lb (453.6g)121180.1g95.2g2.7g

Scaled from Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw)'s per-100g values using USDA portion data.

More in Beef Products

Beef Short Loin T-bone Steak Bone-in Trimmed to 1/8" Fat Choice (Cooked, Grilled)

219 kcal27.3g protein

Beef Round Top Round Steak Boneless Trimmed to 0" Fat Select (Cooked, Grilled)

162 kcal29.7g protein

Beef Round Top Round Steak Boneless Trimmed to 0" Fat Select (Cooked, Grilled)

158 kcal29.8g protein

Beef Shoulder Top Blade Steak Boneless Trimmed to 0" Fat Select (Raw)

133 kcal20.4g protein

Beef Shoulder Top Blade Steak Boneless Trimmed to 0" Fat Select (Raw)

137 kcal20.3g protein

Beef Round Top Round Trimmed to 0" Fat All Grades (Cooked, Braised)

209 kcal35.6g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beef Brisket Flat Half Trimmed to 1/8" Fat Choice (Raw)

278 kcal18.12g protein

Beef Ground 80% Lean Meat / 20% Fat (Raw)

254 kcal17.17g protein

Beef Rib Large End (ribs 6-9) Trimmed to 1/8" Fat Select (Cooked, Broiled)

324 kcal21.55g protein

Beef Rib Whole (ribs 6-12) Trimmed to 1/8" Fat All Grades (Cooked, Broiled)

337 kcal22.42g protein

Lamb Australian Imported Fresh Shoulder Whole (arm and Blade) Trimmed to 1/8" Fat (Raw)

256 kcal16.68g protein

Beef Brisket Flat Half Trimmed to 1/8" Fat All Grades (Raw)

277 kcal17.94g protein

Nutrient Highlights

  • Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) is a excellent source of Zinc (39% DV) — see top foods ranked by Zinc
  • Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) is a excellent source of Protein (35% DV) — see top foods ranked by Protein

Dietary Considerations

  • Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) is naturally low in sodium at 72mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • Beef Brisket Point Half Trimmed to 1/8" Fat All Grades (Raw) fits well in high-protein, low-carb eating patterns with 17.6g protein and only 0.6g carbs per 100g. See the High-Protein, Low-Carb Guide.

Rankings Among 8,262 USDA Foods

  • Zinc: top 14% (#1,157 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories267
% Daily Value*
Total Fat 21.0G27%
Cholesterol 71.0MG24%
Sodium 72.0MG3%
Total Carbohydrate 0.59G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 17.6G35%
Vitamin D 0mcg0%
Calcium 6.0MG0%
Iron 1.7MG9%
Potassium 264MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169489.

View on USDA FoodData Central →