Beef Rib Eye Small End (ribs 10-12) Trimmed to 0" Fat Select (Raw)
USDA SR LegacyBeef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Beef Products
Calories149KCAL
Protein21.2G
Fat6.6G
Carbs0G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 71.3 | G |
| Energy | 149 | KCAL |
| Protein | 21.2 | G |
| Total lipid (fat) | 6.6 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 60.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.17 | MG |
| Niacin | 3.6 | MG |
| Vitamin B-6 | 0.30 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 2.5 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 10.0 | MG |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 157 | MG |
| Potassium, K | 297 | MG |
| Sodium, Na | 52.0 | MG |
| Zinc, Zn | 5.3 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.01 | MG |
| Selenium, Se | 16.5 | UG |
| Energy | 625 | kJ |
| Ash | 0.93 | G |
| Pantothenic acid | 0.26 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total saturated | 2.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.008 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.20 | G |
| SFA 16:0 | 1.6 | G |
| SFA 18:0 | 0.87 | G |
| Fatty acids, total monounsaturated | 2.8 | G |
| MUFA 16:1 | 0.22 | G |
| MUFA 18:1 | 2.6 | G |
| MUFA 20:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.19 | G |
| PUFA 18:2 | 0.16 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.01 | G |
| Tryptophan | 0.24 | G |
| Threonine | 0.93 | G |
| Isoleucine | 0.95 | G |
| Leucine | 1.7 | G |
| Lysine | 1.8 | G |
| Methionine | 0.54 | G |
| Cystine | 0.24 | G |
| Phenylalanine | 0.83 | G |
| Tyrosine | 0.71 | G |
| Valine | 1.0 | G |
| Arginine | 1.3 | G |
| Histidine | 0.72 | G |
| Alanine | 1.3 | G |
| Aspartic acid | 1.9 | G |
| Glutamic acid | 3.2 | G |
| Glycine | 1.2 | G |
| Proline | 0.94 | G |
| Serine | 0.81 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Beef Products
Beef Round Tip Round Roast Trimmed to 0" Fat Choice (Raw)
156 kcal20.2g protein
Beef Round Tip Round Roast Trimmed to 0" Fat Choice (Raw)
130 kcal20.8g protein
Beef Plate Steak Boneless Outside Skirt Trimmed to 0" Fat Choice (Raw)
212 kcal18.5g protein
Beef Plate Steak Boneless Outside Skirt Trimmed to 0" Fat Choice (Raw)
238 kcal17.7g protein
Beef New Zealand Imported Brisket Point End (Cooked, Braised)
250 kcal31.9g protein
Beef New Zealand Imported Brisket Point End (Cooked, Braised)
202 kcal34.5g protein