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[N]extrient

Beverages Ocean Spray Cran Cherry

SR Legacy·Comprehensive Reference Data

Beverages, OCEAN SPRAY, Cran Cherry

Beverages

Calories46KCAL
Protein0.19G
Fat0G
Carbs12.8G
Fiber0.6G

Calorie Distribution

52kcal
  • Protein1%0.19 g
  • Fat0%0 g
  • Carbs99%12.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.0G
Energy46.0KCAL
Protein0.19G
Total lipid (fat)0G
Carbohydrate, by difference12.8G
Fiber, total dietary0.60G
Total Sugars12.2G
Cholesterol0MG
Vitamin C, total ascorbic acid24.4MG
Thiamin0MG
Riboflavin0MG
Niacin0.03MG
Vitamin B-60MG
Folate, total22.0UG
Vitamin B-120UG
Vitamin A, RAE2.0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca3.0MG
Iron, Fe0.08MG
Magnesium, Mg1.0MG
Phosphorus, P2.0MG
Potassium, K24.0MG
Sodium, Na7.0MG
Zinc, Zn0.03MG
Copper, Cu0.009MG
Manganese, Mn0.03MG
Selenium, Se0UG
Energy194kJ
Ash0.10G
Sucrose0.30G
Glucose5.8G
Fructose6.1G
Lactose0G
Maltose0G
Galactose0G
Folic acid22.0UG
Folate, food0UG
Folate, DFE37.0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta20.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU33.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.001G
Fatty acids, total monounsaturated0.001G
Fatty acids, total polyunsaturated0.001G
Fatty acids, total trans0.001G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Beverages Ocean Spray Cran Cherry is a excellent source of Vitamin C (27% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories46
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 7.0MG0%
Total Carbohydrate 12.8G5%
Dietary Fiber 0.60G2%
Total Sugars 12.2G
Protein 0.19G0%
Vitamin D 0UG0%
Calcium 3.0MG0%
Iron 0.08MG0%
Potassium 24.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174147.

View on USDA FoodData Central →