Skip to content
[N]extrient

Butter Replacement Without Fat Powder

SR Legacy·Comprehensive Reference Data

Butter replacement, without fat, powder

Fats and Oils

A 100g serving covers 52% of the daily recommended Sodium, making Butter Replacement Without Fat Powder one of the more concentrated dietary sources of this nutrient. Butter Replacement Without Fat Powder is primarily a carbohydrate source, delivering 89g of carbs with minimal fat at 1g per 100g. Butter Replacement Without Fat Powder packs 373 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 1200mg per 100g (52% DV), relevant for anyone on a low-sodium or DASH diet. Beyond its macros, Butter Replacement Without Fat Powder provides notable amounts of Sodium, Carbohydrate, Iron per 100g.

Calories373KCAL
Protein2G
Fat1G
Carbs89G
Fiber0G

Calorie Distribution

373kcal
  • Protein2%2 g
  • Fat2%1 g
  • Carbs95%89 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water5.0G
Energy373KCAL
Protein2.0G
Total lipid (fat)1.0G
Carbohydrate, by difference89.0G
Fiber, total dietary0G
Total Sugars5.3G
Cholesterol2.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca23.0MG
Iron, Fe2.0MG
Magnesium, Mg0MG
Phosphorus, P8.0MG
Potassium, K2.0MG
Sodium, Na1200MG
Zinc, Zn0MG
Copper, Cu0MG
Selenium, Se0UG
Energy1561kJ
Ash3.0G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.40MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.59G
SFA 4:00.03G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.03G
SFA 14:00.09G
SFA 16:00.25G
SFA 18:00.11G
Fatty acids, total monounsaturated0.28G
MUFA 16:10.02G
MUFA 18:10.24G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.06G
PUFA 18:20.04G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (80g)2981.6g0.8g71.2g

Scaled from Butter Replacement Without Fat Powder's per-100g values using USDA portion data.

More in Fats and Oils

Oil Olive Extra Virgin

Salad Dressing Mayonnaise Regular

680 kcal1g protein

Shortening Household Soybean (partially Hydrogenated)-cottonseed (partially Hydrogenated)

884 kcal0g protein

Shortening Frying (heavy Duty) Beef Tallow and Cottonseed

900 kcal0g protein

Margarine-like Spread with Yogurt 70% Fat Stick with Salt

630 kcal0.3g protein

Butter Light Stick with Salt

499 kcal3.3g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Puddings All Flavors Except Chocolate Low Calorie Regular Dry Mix

351 kcal1.6g protein

Tapioca Pearl Dry

358 kcal0.19g protein

Puddings Rice Dry Mix

376 kcal2.7g protein

Candies Twizzlers Cherry Bites

338 kcal2.97g protein

Puddings Vanilla Dry Mix Regular with Added Oil

369 kcal0.3g protein

Puddings Lemon Dry Mix Instant

378 kcal0g protein

Nutrient Highlights

  • Butter Replacement Without Fat Powder is a excellent source of Sodium (52% DV) — see top foods ranked by Sodium
  • Butter Replacement Without Fat Powder is a good source of Iron (11% DV) — see top foods ranked by Iron

Dietary Considerations

  • At 1200mg of sodium per 100g, Butter Replacement Without Fat Powder should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 3% (#248 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in Sodium
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories373
% Daily Value*
Total Fat 1.0G1%
Cholesterol 2.0MG1%
Sodium 1200MG52%
Total Carbohydrate 89.0G32%
Dietary Fiber 0G0%
Total Sugars 5.3G
Protein 2.0G4%
Vitamin D 0UG0%
Calcium 23.0MG2%
Iron 2.0MG11%
Potassium 2.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169894.

View on USDA FoodData Central →