Cherry Juice Tart
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Cherry juice, tart
Fruits and Fruit Juices
Macronutrients distribute relatively evenly across protein (0.3g), fat (0.5g), and carbohydrates (13.7g) per 100g. With 59 calories per 100g, Cherry Juice Tart fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 4mg of sodium, Cherry Juice Tart is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Cherry Juice Tart valued primarily for its macronutrient contribution. Composed of 85% water by weight, Cherry Juice Tart also contributes to daily hydration.
Calorie Distribution
- Protein2%0.31 g
- Fat8%0.54 g
- Carbs90%13.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 85.2 | G |
| Energy | 59.0 | KCAL |
| Protein | 0.31 | G |
| Total lipid (fat) | 0.54 | G |
| Carbohydrate, by difference | 13.7 | G |
| Total Sugars | 12.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.06 | MG |
| Vitamin B-6 | 0.04 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 13.0 | MG |
| Iron, Fe | 0.42 | MG |
| Magnesium, Mg | 11.0 | MG |
| Phosphorus, P | 17.0 | MG |
| Potassium, K | 161 | MG |
| Sodium, Na | 4.0 | MG |
| Zinc, Zn | 0.03 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.06 | MG |
| Energy | 248 | kJ |
| Ash | 0.28 | G |
| Sucrose | 0 | G |
| Glucose | 7.3 | G |
| Fructose | 5.0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Retinol | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| fl oz (31.5g) | 19 | 0.1g | 0.2g | 4.3g |
| cup (269g) | 159 | 0.8g | 1.5g | 36.9g |
Scaled from Cherry Juice Tart's per-100g values using USDA portion data.
More in Fruits and Fruit Juices
Persimmons Japanese (Raw)
Raisins Golden Seedless
Apple Juice Undiluted with Added Ascorbic Acid (Frozen Concentrate, Unsweetened)
Pears Bartlett (Raw)
Applesauce With Added Vitamin C (Unsweetened)
Durian (Raw or Frozen)
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)
Syrups Chocolate Hershey's Genuine Chocolate Flavored Lite Syrup
Apple Juice Diluted with 3 Volume Water Without Added Ascorbic Acid (Frozen Concentrate, Unsweetened)
Grape Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)
Fruit Juice Smoothie Naked Juice Green Machine
Fruit Juice Smoothie Bolthouse Farms Green Goodness
Nutritional Profile Summary
Cherry Juice Tart has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 59 kcal per 100 g
- Protein: 0.3 g per 100 g
- Total Fat: 0.5 g per 100 g
- Carbohydrate: 13.7 g per 100 g
Dietary Considerations
Cherry Juice Tart is naturally low in sodium at 4mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167807.
View on USDA FoodData Central →