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[N]extrient

Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)

SR Legacy·Comprehensive Reference Data

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Fruits and Fruit Juices

Macronutrients distribute relatively evenly across protein (0.1g), fat (0.1g), and carbohydrates (11.3g) per 100g. With 46 calories per 100g, Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 4mg of sodium, Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened) is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened) valued primarily for its macronutrient contribution. Composed of 88% water by weight, Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened) also contributes to daily hydration.

Calories46KCAL
Protein0.1G
Fat0.13G
Carbs11.3G
Fiber0.2G

Calorie Distribution

47kcal
  • Protein1%0.1 g
  • Fat3%0.13 g
  • Carbs97%11.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.2G
Energy46.0KCAL
Protein0.10G
Total lipid (fat)0.13G
Carbohydrate, by difference11.3G
Fiber, total dietary0.20G
Total Sugars9.6G
Cholesterol0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.02MG
Riboflavin0.02MG
Niacin0.07MG
Vitamin B-60.02MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca8.0MG
Iron, Fe0.12MG
Magnesium, Mg5.0MG
Phosphorus, P7.0MG
Potassium, K101MG
Sodium, Na4.0MG
Zinc, Zn0.02MG
Copper, Cu0.01MG
Manganese, Mn0.07MG
Selenium, Se0.10UG
Energy191kJ
Ash0.23G
Sucrose1.3G
Glucose2.6G
Fructose5.7G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.05MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total1.8MG
Betaine0.10MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1.0IU
Lycopene0UG
Lutein + zeaxanthin16.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.02G
SFA 18:00.002G
Fatty acids, total monounsaturated0.006G
MUFA 16:10G
MUFA 18:10.005G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.03G
PUFA 18:30.007G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (31g)140g0g3.5g
cup (248g)1140.2g0.3g28g
drink box (8.45 fl oz) (262g)1210.3g0.3g29.6g

Scaled from Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened)'s per-100g values using USDA portion data.

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Nutritional Profile Summary

Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened) has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 46 kcal per 100 g
  • Protein: 0.1 g per 100 g
  • Total Fat: 0.1 g per 100 g
  • Carbohydrate: 11.3 g per 100 g
  • Fiber: 0.2 g per 100 g

Dietary Considerations

  • Apple Juice Without Added Ascorbic Acid (Canned or Bottled, Unsweetened) is naturally low in sodium at 4mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories46
% Daily Value*
Total Fat 0.13G0%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 11.3G4%
Dietary Fiber 0.20G1%
Total Sugars 9.6G
Protein 0.10G0%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 0.12MG1%
Potassium 101MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173933.

View on USDA FoodData Central →