Cherries Tart (Dried, Sweetened (includes Foods for Usda's Food Distribution Program))
USDA SR LegacyCherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
Calories333KCAL
Protein1.3G
Fat0.73G
Carbs80.5G
Fiber2.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 16.6 | G |
| Energy | 333 | KCAL |
| Protein | 1.3 | G |
| Total lipid (fat) | 0.73 | G |
| Carbohydrate, by difference | 80.5 | G |
| Fiber, total dietary | 2.5 | G |
| Total Sugars | 67.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 19.3 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 0.87 | MG |
| Vitamin B-6 | 0.10 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 141 | UG |
| Vitamin E (alpha-tocopherol) | 0.17 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 5.1 | UG |
| Calcium, Ca | 38.0 | MG |
| Iron, Fe | 0.68 | MG |
| Magnesium, Mg | 22.0 | MG |
| Phosphorus, P | 36.0 | MG |
| Potassium, K | 376 | MG |
| Sodium, Na | 13.0 | MG |
| Zinc, Zn | 0.25 | MG |
| Copper, Cu | 0.23 | MG |
| Selenium, Se | 0.40 | UG |
| Energy | 1395 | kJ |
| Ash | 0.97 | G |
| Folic acid | 0 | UG |
| Folate, food | 11.0 | UG |
| Folate, DFE | 11.0 | UG |
| Choline, total | 14.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 1697 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 2829 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 173 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.15 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.004 | G |
| SFA 16:0 | 0.10 | G |
| SFA 18:0 | 0.04 | G |
| Fatty acids, total monounsaturated | 0.18 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.17 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.19 | G |
| PUFA 18:2 | 0.10 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Fruits and Fruit Juices
Pomegranates (Raw)
83 kcal1.7g protein
Apples Sulfured (Dehydrated (low Moisture), Uncooked)
346 kcal1.3g protein
Naranjilla (lulo) Pulp (Frozen, Unsweetened)
25 kcal0.4g protein
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) Juice Pack Solids and Liquids (Canned)
46 kcal0.5g protein
Apples Without Skin Microwave (Raw, Cooked)
56 kcal0.3g protein
Grape Juice With Added Ascorbic Acid and Calcium (Canned or Bottled, Unsweetened)
62 kcal0.4g protein