Frostings Vanilla Creamy Ready-to-eat
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Frostings, vanilla, creamy, ready-to-eat
Sweets
Macronutrients distribute relatively evenly across protein (0g), fat (16.2g), and carbohydrates (67.9g) per 100g. At 418 calories per 100g, Frostings Vanilla Creamy Ready-to-eat is highly concentrated in energy, typical of foods rich in fats or sugars. At 184mg of sodium per 100g, Frostings Vanilla Creamy Ready-to-eat contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Frostings Vanilla Creamy Ready-to-eat delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein0%0 g
- Fat35%16.2 g
- Carbs65%67.9 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 15.1 | G |
| Energy | 418 | KCAL |
| Protein | 0 | G |
| Total lipid (fat) | 16.2 | G |
| Carbohydrate, by difference | 67.9 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 63.1 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 0.22 | MG |
| Vitamin B-6 | 0 | MG |
| Folate, total | 8.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 1.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 13.0 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 0.16 | MG |
| Magnesium, Mg | 1.0 | MG |
| Phosphorus, P | 18.0 | MG |
| Potassium, K | 34.0 | MG |
| Sodium, Na | 184 | MG |
| Zinc, Zn | 0.07 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Selenium, Se | 0.10 | UG |
| Energy | 1748 | kJ |
| Ash | 0.81 | G |
| Pantothenic acid | 0.06 | MG |
| Folic acid | 0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 8.0 | UG |
| Choline, total | 2.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 3.0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 2.4 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0.58 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| Fatty acids, total monounsaturated | 4.9 | G |
| MUFA 16:1 | 0.18 | G |
| MUFA 18:1 | 4.7 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 8.0 | G |
| PUFA 18:2 | 7.0 | G |
| PUFA 18:3 | 0.90 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tbsp creamy (33g) | 138 | 0g | 5.4g | 22.4g |
| package (38g) | 159 | 0g | 6.2g | 25.8g |
| package (16 oz) (462g) | 1931 | 0g | 75g | 313.7g |
Scaled from Frostings Vanilla Creamy Ready-to-eat's per-100g values using USDA portion data.
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Nutritional Profile Summary
Frostings Vanilla Creamy Ready-to-eat has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 418 kcal per 100 g
- Total Fat: 16.2 g per 100 g
- Carbohydrate: 67.9 g per 100 g
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169620.
View on USDA FoodData Central →