How many calories are in Silk French Vanilla Creamer?

Silk French Vanilla Creamer contains 133 calories per 100g serving (USDA data).

How much protein is in Silk French Vanilla Creamer?

Silk French Vanilla Creamer provides 0.0g of protein per 100g, which is 0% of the recommended daily value.

Is Silk French Vanilla Creamer high in fat?

Silk French Vanilla Creamer contains 6.7g of total fat per 100g (9% DV), a moderate amount.

Silk French Vanilla Creamer

SR Legacy·Comprehensive Reference Data

SILK French Vanilla Creamer

Legumes and Legume Products

Macronutrients distribute relatively evenly across protein (0g), fat (6.7g), and carbohydrates (20g) per 100g. At 133 calories per 100g, Silk French Vanilla Creamer offers moderate energy density suitable for balanced meals. Sodium is modest at 67mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Silk French Vanilla Creamer valued primarily for its macronutrient contribution.

Calories133KCAL

Protein0G

Fat6.7G

Carbs20G

Fiber0G

Calorie Distribution

140kcal

Protein0%0 g
Fat43%6.7 g
Carbs57%20 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	73.0	G
Energy	133	KCAL
Protein	0	G
Total lipid (fat)	6.7	G
Carbohydrate, by difference	20.0	G
Fiber, total dietary	0	G
Total Sugars	20.0	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid

Calcium, Ca	0	MG
Iron, Fe	0	MG
Sodium, Na	67.0	MG

Energy	556	kJ
Ash	0.38	G
Vitamin A, IU	0	IU
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G

Common Serving Sizes

Serving	Cal	Protein	Fat	Carbs
tbsp (15g)	20	0g	1g	3g

Scaled from Silk French Vanilla Creamer's per-100g values using USDA portion data.

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Nutritional Profile Summary

Silk French Vanilla Creamer has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

Calories: 133 kcal per 100 g
Total Fat: 6.7 g per 100 g
Carbohydrate: 20 g per 100 g

Dietary Considerations

Silk French Vanilla Creamer is naturally low in sodium at 67mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories133

% Daily Value*

Total Fat 6.7G9%

Cholesterol 0MG0%

Sodium 67.0MG3%

Total Carbohydrate 20.0G7%

Dietary Fiber 0G0%

Total Sugars 20.0G

Protein 0G0%

Vitamin D 0mcg0%

Calcium 0MG0%

Iron 0MG0%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175232.

View on USDA FoodData Central →