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[N]extrient

Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha

SR Legacy·Comprehensive Reference Data

Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA

Baby Foods

A 100g serving covers 77% of the daily recommended Calcium, making Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha one of the more concentrated dietary sources of this nutrient. Both protein (15.4g) and fat (27.6g) are substantial, making Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha a calorie-efficient source of both macronutrients. At 512 calories per 100g, Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha is highly concentrated in energy, typical of foods rich in fats or sugars. At 154mg of sodium per 100g, Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha delivers meaningful amounts of 20 different vitamins and minerals above 10% of daily value.

Calories512KCAL
Protein15.4G
Fat27.6G
Carbs52.2G
Fiber0G

Calorie Distribution

519kcal
  • Protein12%15.4 g
  • Fat48%27.6 g
  • Carbs40%52.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.0G
Energy512KCAL
Protein15.4G
Total lipid (fat)27.6G
Carbohydrate, by difference52.2G
Fiber, total dietary0G
Total Sugars52.2G
Cholesterol0MG
Vitamin C, total ascorbic acid61.0MG
Thiamin0.51MG
Riboflavin0.77MG
Niacin5.4MG
Vitamin B-60.31MG
Folate, total77.0UG
Vitamin B-121.5UG
Vitamin A, RAE465UG
Vitamin E (alpha-tocopherol)10.3MG
Vitamin D (D2 + D3)7.7UG
Vitamin K (phylloquinone)41.0UG
Calcium, Ca998MG
Iron, Fe10.2MG
Magnesium, Mg46.0MG
Phosphorus, P666MG
Potassium, K768MG
Sodium, Na154MG
Zinc, Zn3.8MG
Copper, Cu0.46MG
Manganese, Mn0.03MG
Selenium, Se9.2UG
Energy2142kJ
Ash2.6G
Pantothenic acid2.3MG
Folic acid77.0UG
Folate, food0UG
Folate, DFE131UG
Choline, total82.0MG
Vitamin B-12, added1.5UG
Retinol465UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1550IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added10.3MG
Vitamin D (D2 + D3), International Units307IU
Fatty acids, total saturated11.4G
SFA 4:00G
SFA 6:00.07G
SFA 8:00.45G
SFA 10:00.30G
SFA 12:02.4G
SFA 14:01.1G
SFA 16:05.9G
SFA 18:01.1G
Fatty acids, total monounsaturated10.2G
MUFA 16:10.07G
MUFA 18:110.0G
MUFA 20:10.07G
MUFA 22:10.07G
Fatty acids, total polyunsaturated5.3G
PUFA 18:24.7G
PUFA 18:30.45G
PUFA 18:40G
PUFA 20:40.15G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.07G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
scoop (9.6g)491.5g2.7g5g

Scaled from Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Infant Formula Abbott Nutrition Similac Go and Grow Ready-to-feed with Ara and Dha

66 kcal1.97g protein

Infant Formula Abbott Nutrition Similac Neosure Powder with Ara and Dha

520 kcal14.42g protein

Infant Formula Abbott Nutrition Similac Isomil Advance with Iron Powder Not Reconstituted

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Infant Formula Abbott Nutrition Similac Isomil with Iron Powder Not Reconstituted

517 kcal12.6g protein

Toddler Formula Mead Johnson Enfagrow Premium (formerly Enfamil Lipil Next Step) Ready-to-feed

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Nutrient Highlights

  • Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha is a excellent source of Calcium (77% DV) — see top foods ranked by Calcium
  • Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha is a excellent source of Vitamin C (68% DV) — see top foods ranked by Vitamin C
  • Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha is a excellent source of Iron (57% DV) — see top foods ranked by Iron
  • Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha is a excellent source of Vitamin D (39% DV) — see top foods ranked by Vitamin D
  • Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha is a excellent source of Zinc (35% DV) — see top foods ranked by Zinc

Dietary Considerations

  • With 768mg of potassium per 100g, individuals on a renal diet should moderate their intake of Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha. See the Kidney Disease & Low-Potassium Diet guide for more.

  • Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha provides 10.2mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • The antioxidant content of Infant Formula Abbott Nutrition Similac Go and Grow Powder with Ara and Dha supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 1% (#83 of 8,262)
  • Vitamin D: top 1% (#83 of 8,262)
  • Vitamin C: top 2% (#165 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories512
% Daily Value*
Total Fat 27.6G35%
Cholesterol 0MG0%
Sodium 154MG7%
Total Carbohydrate 52.2G19%
Dietary Fiber 0G0%
Total Sugars 52.2G
Protein 15.4G31%
Vitamin D 7.7UG39%
Calcium 998MG77%
Iron 10.2MG57%
Potassium 768MG16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168971.

View on USDA FoodData Central →