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[N]extrient

Babyfood Vegetables Sweet Potatoes Strained

SR Legacy·Comprehensive Reference Data

Babyfood, vegetables, sweet potatoes strained

Baby Foods

Calories57KCAL
Protein1.1G
Fat0.1G
Carbs13.2G
Fiber1.5G

Calorie Distribution

58kcal
  • Protein8%1.1 g
  • Fat2%0.1 g
  • Carbs91%13.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.8G
Energy57.0KCAL
Protein1.1G
Total lipid (fat)0.10G
Carbohydrate, by difference13.2G
Fiber, total dietary1.5G
Total Sugars4.0G
Cholesterol0MG
Vitamin C, total ascorbic acid9.9MG
Thiamin0.03MG
Riboflavin0.03MG
Niacin0.36MG
Vitamin B-60.09MG
Folate, total10.0UG
Vitamin B-120UG
Vitamin A, RAE322UG
Vitamin E (alpha-tocopherol)0.52MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.4UG
Calcium, Ca16.0MG
Iron, Fe0.37MG
Magnesium, Mg13.0MG
Phosphorus, P24.0MG
Potassium, K263MG
Sodium, Na22.0MG
Zinc, Zn0.21MG
Copper, Cu0.08MG
Selenium, Se0.70UG
Energy238kJ
Ash0.80G
Fluoride, F1.0UG
Pantothenic acid0.39MG
Folic acid0UG
Folate, food10.0UG
Folate, DFE10.0UG
Choline, total13.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta3863UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU6438IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.02G
SFA 18:00.002G
Fatty acids, total monounsaturated0.004G
MUFA 16:10G
MUFA 18:10.004G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.04G
PUFA 18:30.007G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.02G
Threonine0.05G
Isoleucine0.05G
Leucine0.08G
Lysine0.04G
Methionine0.02G
Cystine0.01G
Phenylalanine0.06G
Tyrosine0.04G
Valine0.07G
Arginine0.05G
Histidine0.03G
Alanine0.06G
Aspartic acid0.20G
Glutamic acid0.12G
Glycine0.05G
Proline0.06G
Serine0.05G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Babyfood Vegetables Sweet Potatoes Junior

60 kcal1.1g protein

Sweet Potato Vacuum Pack (Canned)

91 kcal1.65g protein

Sweet Potato Without Skin (Cooked, Boiled)

76 kcal1.37g protein

Sweet Potato Without Skin with Salt (Cooked, Boiled)

76 kcal1.37g protein

Babyfood Corn and Sweet Potatoes Strained

68 kcal1.26g protein

Sweet Potato Flesh Without Salt (Cooked, Baked in Skin)

90 kcal2.01g protein

Nutrient Highlights

  • Babyfood Vegetables Sweet Potatoes Strained is a good source of Vitamin C (11% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories57
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 22.0MG1%
Total Carbohydrate 13.2G5%
Dietary Fiber 1.5G5%
Total Sugars 4.0G
Protein 1.1G2%
Vitamin D 0UG0%
Calcium 16.0MG1%
Iron 0.37MG2%
Potassium 263MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172276.

View on USDA FoodData Central →