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[N]extrient

Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha

SR Legacy·Comprehensive Reference Data

Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA

Baby Foods

A 100g serving covers 67% of the daily recommended Vitamin C, making Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (12.4g), fat (25g), and carbohydrates (57.4g) per 100g. At 504 calories per 100g, Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha is highly concentrated in energy, typical of foods rich in fats or sugars. At 200mg of sodium per 100g, Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Nutritionally broad, Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha delivers meaningful amounts of 20 different vitamins and minerals above 10% of daily value.

Calories504KCAL
Protein12.4G
Fat25G
Carbs57.4G
Fiber0G

Calorie Distribution

504kcal
  • Protein10%12.4 g
  • Fat45%25 g
  • Carbs46%57.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.2G
Energy504KCAL
Protein12.4G
Total lipid (fat)25.0G
Carbohydrate, by difference57.4G
Fiber, total dietary0G
Total Sugars56.0G
Cholesterol1.0MG
Vitamin C, total ascorbic acid60.0MG
Thiamin0.41MG
Riboflavin0.71MG
Niacin5.1MG
Vitamin B-60.31MG
Folate, total80.0UG
Vitamin B-121.5UG
Vitamin A, RAE450UG
Vitamin E (alpha-tocopherol)4.5MG
Vitamin D (D2 + D3)7.5UG
Vitamin K (phylloquinone)45.0UG
Calcium, Ca390MG
Iron, Fe9.2MG
Magnesium, Mg40.0MG
Phosphorus, P260MG
Potassium, K540MG
Sodium, Na200MG
Zinc, Zn5.1MG
Copper, Cu0.38MG
Selenium, Se13.9UG
Energy2110kJ
Ash3.0G
Pantothenic acid2.5MG
Folic acid80.0UG
Folate, food0UG
Folate, DFE136UG
Choline, total119MG
Vitamin B-12, added1.5UG
Retinol450UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1500IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added4.5MG
Vitamin D (D2 + D3), International Units300IU
Fatty acids, total saturated10.5G
SFA 4:00G
SFA 6:00.04G
SFA 8:00.40G
SFA 10:00.30G
SFA 12:02.2G
SFA 14:00.98G
SFA 16:05.5G
SFA 18:00.93G
SFA 20:00.07G
SFA 22:00.07G
Fatty acids, total monounsaturated8.6G
MUFA 16:10.04G
MUFA 18:18.5G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated4.7G
PUFA 18:23.5G
PUFA 18:30.35G
PUFA 18:40G
PUFA 20:40.17G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.09G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
scoop (9g)451.1g2.3g5.2g
serving 100 ml (106g)53413.1g26.5g60.8g

Scaled from Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha's per-100g values using USDA portion data.

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Nutrient Highlights

  • Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha is a excellent source of Vitamin C (67% DV) — see top foods ranked by Vitamin C
  • Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha is a excellent source of Iron (51% DV) — see top foods ranked by Iron
  • Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha is a excellent source of Zinc (46% DV) — see top foods ranked by Zinc
  • Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha is a excellent source of Vitamin D (38% DV) — see top foods ranked by Vitamin D
  • Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha is a excellent source of Calcium (30% DV) — see top foods ranked by Calcium

Dietary Considerations

  • With 540mg of potassium per 100g, individuals on a renal diet should moderate their intake of Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha. See the Kidney Disease & Low-Potassium Diet guide for more.

  • Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha provides 9.2mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • The antioxidant content of Infant Formula Mead Johnson Enfamil Ar Powder with Ara and Dha supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 1% (#83 of 8,262)
  • Vitamin C: top 2% (#165 of 8,262)
  • Calcium: top 3% (#248 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories504
% Daily Value*
Total Fat 25.0G32%
Cholesterol 1.0MG0%
Sodium 200MG9%
Total Carbohydrate 57.4G21%
Dietary Fiber 0G0%
Total Sugars 56.0G
Protein 12.4G25%
Vitamin D 7.5UG38%
Calcium 390MG30%
Iron 9.2MG51%
Potassium 540MG11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172322.

View on USDA FoodData Central →