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[N]extrient

Babyfood Plums Bananas and Rice Strained

SR Legacy·Comprehensive Reference Data

Babyfood, plums, bananas and rice, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (1.1g), fat (0.3g), and carbohydrates (12.7g) per 100g. With 57 calories per 100g, Babyfood Plums Bananas and Rice Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 0mg of sodium, Babyfood Plums Bananas and Rice Strained is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 86% water by weight, Babyfood Plums Bananas and Rice Strained also contributes to daily hydration.

Calories57KCAL
Protein1.1G
Fat0.3G
Carbs12.7G
Fiber1.3G

Calorie Distribution

58kcal
  • Protein8%1.1 g
  • Fat5%0.3 g
  • Carbs88%12.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water85.6G
Energy57.0KCAL
Protein1.1G
Total lipid (fat)0.30G
Carbohydrate, by difference12.7G
Fiber, total dietary1.3G
Total Sugars9.3G
Cholesterol0MG
Vitamin C, total ascorbic acid12.3MG
Thiamin0.04MG
Riboflavin0.05MG
Niacin0.80MG
Vitamin B-60.13MG
Folate, total6.0UG
Vitamin B-120UG
Vitamin A, RAE7.0UG
Vitamin E (alpha-tocopherol)0.24MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)5.7UG
Calcium, Ca3.0MG
Iron, Fe0MG
Magnesium, Mg11.0MG
Phosphorus, P32.0MG
Potassium, K265MG
Sodium, Na0MG
Zinc, Zn0.13MG
Copper, Cu0.05MG
Selenium, Se2.4UG
Energy238kJ
Ash0.43G
Sucrose1.5G
Glucose4.7G
Fructose2.9G
Lactose0G
Maltose0.07G
Galactose0.12G
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total3.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta73.0UG
Carotene, alpha0UG
Cryptoxanthin, beta13.0UG
Vitamin A, IU133IU
Lycopene0UG
Lutein + zeaxanthin65.0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.07MG
Tocopherol, delta0MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0.01MG
Tocotrienol, gamma0.03MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.06G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.001G
SFA 16:00.05G
SFA 18:00.004G
Fatty acids, total monounsaturated0.12G
MUFA 16:10.004G
MUFA 18:10.12G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.07G
PUFA 18:20.06G
PUFA 18:30.008G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)160.3g0.1g3.6g
jar Earth's Best (113g)641.2g0.3g14.4g

Scaled from Babyfood Plums Bananas and Rice Strained's per-100g values using USDA portion data.

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Nutrient Highlights

  • Babyfood Plums Bananas and Rice Strained is a good source of Vitamin C (14% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Plums Bananas and Rice Strained is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in CalciumTop foods in PotassiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories57
% Daily Value*
Total Fat 0.30G0%
Cholesterol 0MG0%
Sodium 0MG0%
Total Carbohydrate 12.7G5%
Dietary Fiber 1.3G5%
Total Sugars 9.3G
Protein 1.1G2%
Vitamin D 0UG0%
Calcium 3.0MG0%
Iron 0MG0%
Potassium 265MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172285.

View on USDA FoodData Central →