Salt Table Iodized
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Salt, table, iodized
Spices and Herbs
Calories0kcal
Protein0g
Fat0g
Carbs0g
Fiber0g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 0.42 | G |
| Calcium, Ca | 50.0 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Potassium, K | 2.0 | MG |
| Sodium, Na | 38700 | MG |
| Zinc, Zn | 0 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0.03 | MG |
| Energy (Atwater General Factors) | 0 | KCAL |
| Ash | 99.0 | G |
| Iodine, I | 5080 | UG |
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Nutrient Highlights
- Salt Table Iodized is a excellent source of Sodium (1683% DV) — see top foods ranked by Sodium
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Nutrition Facts
Serving Size 100g
Calories0
% Daily Value*
Total Fat 0g0%
Cholesterol 0mg0%
Sodium 38700MG1683%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0
Protein 0g0%
Vitamin D 0mcg0%
Calcium 50.0MG4%
Iron 0MG0%
Potassium 2.0MG0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 746775.
View on USDA FoodData Central →