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[N]extrient

Spices Dill Seed

USDA SR Legacy

Spices, dill seed

Spices and Herbs

Calories305KCAL
Protein16G
Fat14.5G
Carbs55.2G
Fiber21.1G

Serving Size

g

Nutrition Facts per 100g

Water7.7G
Energy305KCAL
Protein16.0G
Total lipid (fat)14.5G
Carbohydrate, by difference55.2G
Fiber, total dietary21.1G
Cholesterol0MG
Vitamin C, total ascorbic acid21.0MG
Thiamin0.42MG
Riboflavin0.28MG
Niacin2.8MG
Vitamin B-60.25MG
Folate, total10.0UG
Vitamin B-120UG
Vitamin A, RAE3.0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca1516MG
Iron, Fe16.3MG
Magnesium, Mg256MG
Phosphorus, P277MG
Potassium, K1186MG
Sodium, Na20.0MG
Zinc, Zn5.2MG
Copper, Cu0.78MG
Manganese, Mn1.8MG
Selenium, Se12.1UG
Energy1276kJ
Ash6.6G
Folic acid0UG
Folate, food10.0UG
Folate, DFE10.0UG
Retinol0UG
Vitamin A, IU53.0IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.73G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.01G
SFA 14:00.01G
SFA 16:00.58G
SFA 18:00.10G
Fatty acids, total monounsaturated9.4G
MUFA 16:10.05G
MUFA 18:19.4G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated1.0G
PUFA 18:20.96G
PUFA 18:30.15G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols124MG
Threonine0.57G
Isoleucine0.77G
Leucine0.93G
Lysine1.0G
Methionine0.14G
Phenylalanine0.67G
Valine1.1G
Arginine1.3G
Histidine0.32G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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