Seasoning Mix Dry Chili Original
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Seasoning mix, dry, chili, original
Spices and Herbs
A 100g serving covers 201% of the daily recommended Sodium, making Seasoning Mix Dry Chili Original one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (10.8g), fat (7.3g), and carbohydrates (56.6g) per 100g. Seasoning Mix Dry Chili Original packs 335 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 4616mg per 100g (201% DV), relevant for anyone on a low-sodium or DASH diet. Seasoning Mix Dry Chili Original provides 10.8g of dietary fiber per 100g (39% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Seasoning Mix Dry Chili Original delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein13%10.8 g
- Fat20%7.3 g
- Carbs68%56.6 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 10.8 | G |
| Energy | 335 | KCAL |
| Protein | 10.8 | G |
| Total lipid (fat) | 7.3 | G |
| Carbohydrate, by difference | 56.6 | G |
| Fiber, total dietary | 10.8 | G |
| Total Sugars | 8.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 5.9 | MG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 3.9 | MG |
| Sodium, Na | 4616 | MG |
| Energy | 1404 | kJ |
| Ash | 14.6 | G |
| Vitamin A, IU | 2816 | IU |
| Fatty acids, total saturated | 0 | G |
| Fatty acids, total polyunsaturated | 5.6 | G |
| Fatty acids, total trans | 0 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tbsp (9g) | 30 | 1g | 0.7g | 5.1g |
Scaled from Seasoning Mix Dry Chili Original's per-100g values using USDA portion data.
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Nutrient Highlights
- Seasoning Mix Dry Chili Original is a excellent source of Sodium (201% DV) — see top foods ranked by Sodium
- Seasoning Mix Dry Chili Original is a excellent source of Fiber (39% DV) — see top foods ranked by Fiber
- Seasoning Mix Dry Chili Original is a excellent source of Protein (22% DV) — see top foods ranked by Protein
- Seasoning Mix Dry Chili Original is a excellent source of Iron (22% DV) — see top foods ranked by Iron
Dietary Considerations
At 4616mg of sodium per 100g, Seasoning Mix Dry Chili Original should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Seasoning Mix Dry Chili Original provides 3.9mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top <1% (#1 of 8,262)
- Fiber: top 3% (#248 of 8,262)
- Iron: top 11% (#909 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173476.
View on USDA FoodData Central →