Spices Dill Weed (Dried)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Spices, dill weed, dried
Spices and Herbs
Calories253KCAL
Protein20G
Fat4.4G
Carbs55.8G
Fiber13.6G
Calorie Distribution
343kcal
- Protein23%20 g
- Fat12%4.4 g
- Carbs65%55.8 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 7.3 | G |
| Energy | 253 | KCAL |
| Protein | 20.0 | G |
| Total lipid (fat) | 4.4 | G |
| Carbohydrate, by difference | 55.8 | G |
| Fiber, total dietary | 13.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 50.0 | MG |
| Thiamin | 0.42 | MG |
| Riboflavin | 0.28 | MG |
| Niacin | 2.8 | MG |
| Vitamin B-6 | 1.7 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 293 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 1784 | MG |
| Iron, Fe | 48.8 | MG |
| Magnesium, Mg | 451 | MG |
| Phosphorus, P | 543 | MG |
| Potassium, K | 3308 | MG |
| Sodium, Na | 208 | MG |
| Zinc, Zn | 3.3 | MG |
| Copper, Cu | 0.49 | MG |
| Manganese, Mn | 4.0 | MG |
| Energy | 1059 | kJ |
| Ash | 12.6 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 5850 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.23 | G |
| Fatty acids, total trans | 0 | G |
More in Spices and Herbs
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Based on protein, fat, carbs, fiber, and 11 other nutrients
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Dill Weed Fresh
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Nutrient Highlights
- Spices Dill Weed (Dried) is a excellent source of Iron (271% DV) — see top foods ranked by Iron
- Spices Dill Weed (Dried) is a excellent source of Calcium (137% DV) — see top foods ranked by Calcium
- Spices Dill Weed (Dried) is a excellent source of Magnesium (107% DV) — see top foods ranked by Magnesium
- Spices Dill Weed (Dried) is a excellent source of Potassium (70% DV) — see top foods ranked by Potassium
- Spices Dill Weed (Dried) is a excellent source of Vitamin C (56% DV) — see top foods ranked by Vitamin C
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories253
% Daily Value*
Total Fat 4.4G6%
Cholesterol 0MG0%
Sodium 208MG9%
Total Carbohydrate 55.8G20%
Dietary Fiber 13.6G49%
Total Sugars 0
Protein 20.0G40%
Vitamin D 0UG0%
Calcium 1784MG137%
Iron 48.8MG271%
Potassium 3308MG70%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171322.
View on USDA FoodData Central →