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[N]extrient

Gravy Heinz Home Style Savory Beef

SR Legacy·Comprehensive Reference Data

Gravy, HEINZ Home Style, savory beef

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (1.1g), fat (1.1g), and carbohydrates (6.2g) per 100g. With 39 calories per 100g, Gravy Heinz Home Style Savory Beef fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is notably high at 587mg per 100g (26% DV), relevant for anyone on a low-sodium or DASH diet. Composed of 90% water by weight, Gravy Heinz Home Style Savory Beef also contributes to daily hydration.

Calories39KCAL
Protein1.1G
Fat1.1G
Carbs6.2G
Fiber0.7G

Calorie Distribution

39kcal
  • Protein11%1.1 g
  • Fat25%1.1 g
  • Carbs63%6.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water90.0G
Energy39.0KCAL
Protein1.1G
Total lipid (fat)1.1G
Carbohydrate, by difference6.2G
Fiber, total dietary0.70G
Total Sugars0.52G
Cholesterol2.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.007MG
Riboflavin0.02MG
Niacin0.17MG
Vitamin B-60.01MG
Folate, total4.0UG
Vitamin B-120.09UG
Calcium, Ca6.0MG
Iron, Fe0.13MG
Magnesium, Mg3.0MG
Phosphorus, P10.0MG
Potassium, K22.0MG
Sodium, Na587MG
Zinc, Zn0.15MG
Copper, Cu0.02MG
Manganese, Mn0.03MG
Selenium, Se2.2UG
Energy165kJ
Ash1.6G
Pantothenic acid0.09MG
Folate, food4.0UG
Fatty acids, total saturated0.40G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.03G
SFA 15:00.004G
SFA 16:00.22G
SFA 17:00.01G
SFA 18:00.13G
SFA 20:00.001G
SFA 22:00G
Fatty acids, total monounsaturated0.43G
MUFA 14:10.006G
MUFA 15:10G
MUFA 16:10.03G
MUFA 17:10.008G
MUFA 18:10.38G
MUFA 20:10.004G
Fatty acids, total polyunsaturated0.05G
PUFA 18:20.04G
PUFA 18:30.003G
PUFA 18:3 n-3 c,c,c (ALA)0.003G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 n-6 c,c0.001G
PUFA 20:30G
PUFA 20:40G
Tryptophan0.007G
Threonine0.03G
Isoleucine0.03G
Leucine0.06G
Lysine0.05G
Methionine0.01G
Cystine0.007G
Phenylalanine0.03G
Tyrosine0.02G
Valine0.04G
Arginine0.06G
Histidine0.02G
Alanine0.06G
Aspartic acid0.07G
Glutamic acid0.44G
Glycine0.10G
Proline0.08G
Serine0.04G
Hydroxyproline0.04G

Common Serving Sizes

ServingCalProteinFatCarbs
serving 1/4 cup 2 oz (57g)220.6g0.6g3.6g

Scaled from Gravy Heinz Home Style Savory Beef's per-100g values using USDA portion data.

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Nutrient Highlights

  • Gravy Heinz Home Style Savory Beef is a excellent source of Sodium (26% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 587mg of sodium per 100g, Gravy Heinz Home Style Savory Beef should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 14% (#1,157 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories39
% Daily Value*
Total Fat 1.1G1%
Cholesterol 2.0MG1%
Sodium 587MG26%
Total Carbohydrate 6.2G2%
Dietary Fiber 0.70G3%
Total Sugars 0.52G
Protein 1.1G2%
Vitamin D 0mcg0%
Calcium 6.0MG0%
Iron 0.13MG1%
Potassium 22.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171599.

View on USDA FoodData Central →