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[N]extrient

Soup Turkey Vegetable Prepared with Equal Volume Water (Canned)

SR Legacy·Comprehensive Reference Data

Soup, turkey vegetable, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Calories30KCAL
Protein1.3G
Fat1.3G
Carbs3.6G
Fiber0.2G

Calorie Distribution

31kcal
  • Protein17%1.3 g
  • Fat37%1.3 g
  • Carbs46%3.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.9G
Energy30.0KCAL
Protein1.3G
Total lipid (fat)1.3G
Carbohydrate, by difference3.6G
Fiber, total dietary0.20G
Cholesterol1.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.01MG
Riboflavin0.02MG
Niacin0.42MG
Vitamin B-60.02MG
Folate, total2.0UG
Vitamin B-120.07UG
Vitamin A, RAE51.0UG
Calcium, Ca7.0MG
Iron, Fe0.32MG
Magnesium, Mg2.0MG
Phosphorus, P17.0MG
Potassium, K73.0MG
Sodium, Na376MG
Zinc, Zn0.25MG
Copper, Cu0.05MG
Manganese, Mn0.10MG
Energy126kJ
Ash0.99G
Pantothenic acid0.20MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Retinol0UG
Vitamin A, IU1014IU
Fatty acids, total saturated0.37G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.01G
SFA 16:00.27G
SFA 18:00.08G
Fatty acids, total monounsaturated0.55G
MUFA 16:10.07G
MUFA 18:10.46G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.28G
PUFA 18:20.26G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.01G
Threonine0.04G
Isoleucine0.05G
Leucine0.08G
Lysine0.08G
Methionine0.02G
Cystine0.009G
Phenylalanine0.05G
Tyrosine0.03G
Valine0.06G
Arginine0.06G
Histidine0.03G
Alanine0.07G
Aspartic acid0.11G
Glutamic acid0.32G
Glycine0.08G
Proline0.07G
Serine0.04G
Alcohol, ethyl0G

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Nutrient Highlights

  • Soup Turkey Vegetable Prepared with Equal Volume Water (Canned) is a good source of Sodium (16% DV) — see top foods ranked by Sodium

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Nutrition Facts

Serving Size 100g

Calories30
% Daily Value*
Total Fat 1.3G2%
Cholesterol 1.0MG0%
Sodium 376MG16%
Total Carbohydrate 3.6G1%
Dietary Fiber 0.20G1%
Total Sugars 0
Protein 1.3G3%
Vitamin D 0mcg0%
Calcium 7.0MG1%
Iron 0.32MG2%
Potassium 73.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174563.

View on USDA FoodData Central →