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[N]extrient

Soup Chicken Noodle Dry Mix Prepared with Water

SR Legacy·Comprehensive Reference Data

Soup, chicken noodle, dry, mix, prepared with water

Soups, Sauces, and Gravies

Macronutrients distribute relatively evenly across protein (0.8g), fat (0.6g), and carbohydrates (3.7g) per 100g. At just 23 calories per 100g, Soup Chicken Noodle Dry Mix Prepared with Water is one of the lowest-calorie options available. At 229mg of sodium per 100g, Soup Chicken Noodle Dry Mix Prepared with Water contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Composed of 94% water by weight, Soup Chicken Noodle Dry Mix Prepared with Water also contributes to daily hydration.

Calories23KCAL
Protein0.84G
Fat0.55G
Carbs3.7G
Fiber0.1G

Calorie Distribution

23kcal
  • Protein15%0.84 g
  • Fat21%0.55 g
  • Carbs64%3.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water94.2G
Energy23.0KCAL
Protein0.84G
Total lipid (fat)0.55G
Carbohydrate, by difference3.7G
Fiber, total dietary0.10G
Total Sugars0.31G
Cholesterol4.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.03MG
Niacin0.43MG
Vitamin B-60.01MG
Folate, total7.0UG
Vitamin B-120.02UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.05MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.4UG
Calcium, Ca2.0MG
Iron, Fe0.20MG
Magnesium, Mg3.0MG
Phosphorus, P12.0MG
Potassium, K13.0MG
Sodium, Na229MG
Zinc, Zn0.08MG
Copper, Cu0.01MG
Manganese, Mn0.03MG
Selenium, Se3.8UG
Energy96.0kJ
Ash0.78G
Pantothenic acid0.04MG
Folic acid6.0UG
Folate, food1.0UG
Folate, DFE11.0UG
Choline, total4.9MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta5.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU11.0IU
Lycopene0UG
Lutein + zeaxanthin8.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.12G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.002G
SFA 16:00.09G
SFA 18:00.03G
Fatty acids, total monounsaturated0.20G
MUFA 16:10.02G
MUFA 18:10.19G
MUFA 20:10.002G
MUFA 22:10G
Fatty acids, total polyunsaturated0.15G
PUFA 18:20.14G
PUFA 18:30.008G
PUFA 18:40G
PUFA 20:40.002G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.001G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (245g)562.1g1.3g9g

Scaled from Soup Chicken Noodle Dry Mix Prepared with Water's per-100g values using USDA portion data.

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Soup Cheese Condensed (Canned)

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Soup Pea Split with Ham Prepared with Equal Volume Water (Canned)

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Sauce Tartar Ready-to-serve

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Soup Chicken Noodle Dry Mix

377 kcal15.42g protein

Bread Crumbs Dry Grated Seasoned

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Gravy Turkey Dry

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Pasta Mix Italian Four Cheese Lasagna Unprepared

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Soup Chicken with Rice Condensed (Canned)

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Gravy Chicken Dry

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Nutrient Highlights

  • Soup Chicken Noodle Dry Mix Prepared with Water is a good source of Sodium (10% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories23
% Daily Value*
Total Fat 0.55G1%
Cholesterol 4.0MG1%
Sodium 229MG10%
Total Carbohydrate 3.7G1%
Dietary Fiber 0.10G0%
Total Sugars 0.31G
Protein 0.84G2%
Vitamin D 0UG0%
Calcium 2.0MG0%
Iron 0.20MG1%
Potassium 13.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172925.

View on USDA FoodData Central →