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[N]extrient

Soup Chicken Noodle Dry Mix

SR Legacy·Comprehensive Reference Data

Soup, chicken noodle, dry, mix

Soups, Sauces, and Gravies

Calories377KCAL
Protein15.4G
Fat6.5G
Carbs62.3G
Fiber3.2G

Calorie Distribution

369kcal
  • Protein17%15.4 g
  • Fat16%6.5 g
  • Carbs67%62.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water4.9G
Energy377KCAL
Protein15.4G
Total lipid (fat)6.5G
Carbohydrate, by difference62.3G
Fiber, total dietary3.2G
Total Sugars1.9G
Cholesterol74.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.57MG
Riboflavin0.38MG
Niacin4.9MG
Vitamin B-60.24MG
Folate, total71.0UG
Vitamin B-120.75UG
Vitamin A, RAE8.0UG
Vitamin E (alpha-tocopherol)0.33MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca55.0MG
Iron, Fe2.4MG
Magnesium, Mg38.0MG
Phosphorus, P195MG
Potassium, K306MG
Sodium, Na3161MG
Zinc, Zn1.6MG
Copper, Cu0.29MG
Manganese, Mn0.47MG
Selenium, Se32.4UG
Energy1576kJ
Ash10.8G
Sucrose1.1G
Glucose0G
Fructose0G
Lactose0G
Maltose0.78G
Galactose0G
Starch50.8G
Pantothenic acid0.90MG
Folic acid62.0UG
Folate, food9.0UG
Folate, DFE115UG
Choline, total61.7MG
Vitamin B-12, added0UG
Retinol8.0UG
Carotene, beta9.0UG
Carotene, alpha4.0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU44.0IU
Lycopene0UG
Lutein + zeaxanthin43.0UG
Vitamin E, added0MG
Tocopherol, beta0.04MG
Tocopherol, gamma0.66MG
Tocopherol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated2.0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00.02G
SFA 12:00.03G
SFA 13:00.004G
SFA 14:00.11G
SFA 15:00.02G
SFA 16:01.4G
SFA 17:00.02G
SFA 18:00.40G
SFA 20:00G
SFA 22:00.01G
SFA 24:00.01G
Fatty acids, total monounsaturated2.3G
MUFA 14:10.02G
MUFA 15:10.01G
MUFA 16:10.23G
MUFA 17:10.04G
MUFA 18:11.9G
MUFA 20:10.03G
MUFA 22:10.01G
Fatty acids, total polyunsaturated1.4G
PUFA 18:21.3G
PUFA 18:30.05G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0.002G
PUFA 22:6 n-3 (DHA)0.004G
Tryptophan0.15G
Threonine0.61G
Isoleucine0.69G
Leucine1.2G
Lysine0.81G
Methionine0.26G
Cystine0.17G
Phenylalanine0.73G
Tyrosine0.47G
Valine0.76G
Arginine0.88G
Histidine0.40G
Alanine0.75G
Aspartic acid1.1G
Glutamic acid3.9G
Glycine0.67G
Proline1.3G
Serine0.74G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Soup Chicken Noodle Dry Mix is a excellent source of Sodium (137% DV) — see top foods ranked by Sodium
  • Soup Chicken Noodle Dry Mix is a excellent source of Protein (31% DV) — see top foods ranked by Protein
  • Soup Chicken Noodle Dry Mix is a good source of Zinc (15% DV) — see top foods ranked by Zinc
  • Soup Chicken Noodle Dry Mix is a good source of Iron (14% DV) — see top foods ranked by Iron
  • Soup Chicken Noodle Dry Mix is a good source of Fiber (11% DV) — see top foods ranked by Fiber

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories377
% Daily Value*
Total Fat 6.5G8%
Cholesterol 74.0MG25%
Sodium 3161MG137%
Total Carbohydrate 62.3G23%
Dietary Fiber 3.2G11%
Total Sugars 1.9G
Protein 15.4G31%
Vitamin D 0UG0%
Calcium 55.0MG4%
Iron 2.4MG14%
Potassium 306MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171571.

View on USDA FoodData Central →