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[N]extrient

Soup Mushroom with Beef Stock Prepared with Equal Volume Water (Canned)

SR Legacy·Comprehensive Reference Data

Soup, mushroom with beef stock, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Calories35KCAL
Protein1.3G
Fat1.6G
Carbs3.8G
Fiber0.3G

Calorie Distribution

35kcal
  • Protein15%1.3 g
  • Fat41%1.6 g
  • Carbs44%3.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.1G
Energy35.0KCAL
Protein1.3G
Total lipid (fat)1.6G
Carbohydrate, by difference3.8G
Fiber, total dietary0.30G
Cholesterol3.0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.01MG
Riboflavin0.04MG
Niacin0.49MG
Vitamin B-60.01MG
Folate, total4.0UG
Vitamin B-120UG
Vitamin A, RAE26.0UG
Calcium, Ca4.0MG
Iron, Fe0.34MG
Magnesium, Mg4.0MG
Phosphorus, P15.0MG
Potassium, K65.0MG
Sodium, Na397MG
Zinc, Zn0.57MG
Copper, Cu0.10MG
Manganese, Mn0.15MG
Energy146kJ
Ash1.2G
Pantothenic acid0.10MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Retinol0UG
Vitamin A, IU514IU
Fatty acids, total saturated0.64G
SFA 6:00.01G
SFA 8:00.01G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.05G
SFA 16:00.33G
SFA 18:00.19G
Fatty acids, total monounsaturated0.58G
MUFA 16:10.04G
MUFA 18:10.52G
Fatty acids, total polyunsaturated0.32G
PUFA 18:20.28G
PUFA 18:30.04G

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Nutrient Highlights

  • Soup Mushroom with Beef Stock Prepared with Equal Volume Water (Canned) is a good source of Sodium (17% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories35
% Daily Value*
Total Fat 1.6G2%
Cholesterol 3.0MG1%
Sodium 397MG17%
Total Carbohydrate 3.8G1%
Dietary Fiber 0.30G1%
Total Sugars 0
Protein 1.3G3%
Vitamin D 0mcg0%
Calcium 4.0MG0%
Iron 0.34MG2%
Potassium 65.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174558.

View on USDA FoodData Central →