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[N]extrient

Gravy Mushroom (Canned)

SR Legacy·Comprehensive Reference Data

Gravy, mushroom, canned

Soups, Sauces, and Gravies

Calories50KCAL
Protein1.3G
Fat2.7G
Carbs5.5G
Fiber0.4G

Calorie Distribution

52kcal
  • Protein10%1.3 g
  • Fat47%2.7 g
  • Carbs43%5.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water89.0G
Energy50.0KCAL
Protein1.3G
Total lipid (fat)2.7G
Carbohydrate, by difference5.5G
Fiber, total dietary0.40G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin0.06MG
Niacin0.67MG
Vitamin B-60.02MG
Folate, total12.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca7.0MG
Iron, Fe0.66MG
Magnesium, Mg2.0MG
Phosphorus, P15.0MG
Potassium, K106MG
Sodium, Na570MG
Zinc, Zn0.70MG
Copper, Cu0.10MG
Manganese, Mn0.30MG
Selenium, Se1.9UG
Energy209kJ
Ash1.6G
Pantothenic acid1.1MG
Folic acid0UG
Folate, food12.0UG
Folate, DFE12.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated0.40G
SFA 14:00G
SFA 16:00.27G
SFA 18:00.14G
Fatty acids, total monounsaturated1.2G
MUFA 16:10.01G
MUFA 18:11.1G
Fatty acids, total polyunsaturated1.0G
PUFA 18:20.95G
PUFA 18:30.07G

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Nutrient Highlights

  • Gravy Mushroom (Canned) is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories50
% Daily Value*
Total Fat 2.7G3%
Cholesterol 0MG0%
Sodium 570MG25%
Total Carbohydrate 5.5G2%
Dietary Fiber 0.40G1%
Total Sugars 0
Protein 1.3G3%
Vitamin D 0mcg0%
Calcium 7.0MG1%
Iron 0.66MG4%
Potassium 106MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171170.

View on USDA FoodData Central →