Spices Pumpkin Pie Spice
USDA SR LegacySpices, pumpkin pie spice
Spices and Herbs
Calories342KCAL
Protein5.8G
Fat12.6G
Carbs69.3G
Fiber14.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 8.5 | G |
| Energy | 342 | KCAL |
| Protein | 5.8 | G |
| Total lipid (fat) | 12.6 | G |
| Carbohydrate, by difference | 69.3 | G |
| Fiber, total dietary | 14.8 | G |
| Total Sugars | 7.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 23.4 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 2.2 | MG |
| Vitamin B-6 | 0.40 | MG |
| Folate, total | 24.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 13.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.9 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 28.4 | UG |
| Calcium, Ca | 682 | MG |
| Iron, Fe | 19.7 | MG |
| Magnesium, Mg | 136 | MG |
| Phosphorus, P | 118 | MG |
| Potassium, K | 663 | MG |
| Sodium, Na | 52.0 | MG |
| Zinc, Zn | 2.4 | MG |
| Copper, Cu | 0.48 | MG |
| Manganese, Mn | 15.8 | MG |
| Selenium, Se | 9.3 | UG |
| Energy | 1431 | kJ |
| Ash | 3.9 | G |
| Folic acid | 0 | UG |
| Folate, food | 24.0 | UG |
| Folate, DFE | 24.0 | UG |
| Choline, total | 20.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 99.0 | UG |
| Carotene, alpha | 1.0 | UG |
| Cryptoxanthin, beta | 114 | UG |
| Vitamin A, IU | 261 | IU |
| Lycopene | 7.0 | UG |
| Lutein + zeaxanthin | 100 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 6.5 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.01 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.15 | G |
| SFA 14:0 | 4.6 | G |
| SFA 16:0 | 0.87 | G |
| SFA 18:0 | 0.74 | G |
| Fatty acids, total monounsaturated | 1.1 | G |
| MUFA 16:1 | 0.29 | G |
| MUFA 18:1 | 0.76 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.78 | G |
| PUFA 18:2 | 0.71 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phytosterols | 71.0 | MG |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |