Jellyfish (Dried, Salted)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Jellyfish, dried, salted
Finfish and Shellfish Products
Calories36KCAL
Protein5.5G
Fat1.4G
Carbs0G
Fiber0G
Calorie Distribution
35kcal
- Protein64%5.5 g
- Fat36%1.4 g
- Carbs0%0 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 68.0 | G |
| Energy | 36.0 | KCAL |
| Protein | 5.5 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 5.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.01 | MG |
| Niacin | 0.20 | MG |
| Vitamin B-6 | 0.01 | MG |
| Folate, total | 1.0 | UG |
| Vitamin B-12 | 0.02 | UG |
| Vitamin A, RAE | 2.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.02 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 2.0 | MG |
| Iron, Fe | 2.3 | MG |
| Magnesium, Mg | 2.0 | MG |
| Phosphorus, P | 20.0 | MG |
| Potassium, K | 3.0 | MG |
| Sodium, Na | 9690 | MG |
| Zinc, Zn | 0.42 | MG |
| Copper, Cu | 0.14 | MG |
| Selenium, Se | 42.2 | UG |
| Energy | 151 | kJ |
| Ash | 25.1 | G |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Choline, total | 95.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 2.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 7.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Fatty acids, total saturated | 0.27 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.19 | G |
| SFA 18:0 | 0.06 | G |
| Fatty acids, total monounsaturated | 0.20 | G |
| MUFA 16:1 | 0.03 | G |
| MUFA 18:1 | 0.13 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0.007 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
| PUFA 18:2 | 0.01 | G |
| PUFA 18:3 | 0.002 | G |
| PUFA 18:4 | 0.002 | G |
| PUFA 20:4 | 0.05 | G |
| PUFA 20:5 n-3 (EPA) | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| PUFA 22:6 n-3 (DHA) | 0.25 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Finfish and Shellfish Products
Fish Halibut Atlantic and Pacific Dry Heat (Cooked)
111 kcal22.5g protein
Fish Halibut Greenland (Raw)
186 kcal14.4g protein
Fish Tuna Light Drained Solids (includes Foods for Usda's Food Distribution Program) (Canned in Water)
86 kcal19.4g protein
Fish Herring Pacific Dry Heat (Cooked)
250 kcal21g protein
Fish Perch Mixed Species (Raw)
91 kcal19.4g protein
Fish Tuna Salad
187 kcal16g protein
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Nutrient Highlights
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories36
% Daily Value*
Total Fat 1.4G2%
Cholesterol 5.0MG2%
Sodium 9690MG421%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 5.5G11%
Vitamin D 0UG0%
Calcium 2.0MG0%
Iron 2.3MG13%
Potassium 3.0MG0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168129.
View on USDA FoodData Central →