Skip to content
[N]extrient

Sauce Pesto Ready-to-serve Refrigerated

SR Legacy·Comprehensive Reference Data

Sauce, pesto, ready-to-serve, refrigerated

Soups, Sauces, and Gravies

A 100g serving covers 126% of the daily recommended Vitamin K, making Sauce Pesto Ready-to-serve Refrigerated one of the more concentrated dietary sources of this nutrient. Fat dominates the macronutrient profile at 37.6g per 100g, with protein contributing just 9.8g. At 418 calories per 100g, Sauce Pesto Ready-to-serve Refrigerated is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 603mg per 100g (26% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Sauce Pesto Ready-to-serve Refrigerated delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value.

Calories418KCAL
Protein9.8G
Fat37.6G
Carbs10.1G
Fiber1.8G

Calorie Distribution

418kcal
  • Protein9%9.8 g
  • Fat81%37.6 g
  • Carbs10%10.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water39.0G
Energy418KCAL
Protein9.8G
Total lipid (fat)37.6G
Carbohydrate, by difference10.1G
Fiber, total dietary1.8G
Total Sugars6.3G
Vitamin C, total ascorbic acid0MG
Thiamin0.17MG
Riboflavin0.72MG
Niacin0.52MG
Vitamin B-60.13MG
Folate, total16.0UG
Vitamin A, RAE77.0UG
Vitamin E (alpha-tocopherol)7.3MG
Vitamin K (phylloquinone)151UG
Calcium, Ca306MG
Iron, Fe0.57MG
Magnesium, Mg47.0MG
Phosphorus, P273MG
Potassium, K560MG
Sodium, Na603MG
Zinc, Zn1.3MG
Copper, Cu0.08MG
Manganese, Mn0.59MG
Energy1749kJ
Ash3.5G
Sucrose0G
Glucose0.23G
Fructose0G
Lactose5.9G
Maltose0G
Galactose0.15G
Starch2.2G
Pantothenic acid1.7MG
Folate, food16.0UG
Carotene, beta919UG
Carotene, alpha0UG
Cryptoxanthin, beta16.0UG
Vitamin A, IU1544IU
Lycopene0UG
Lutein + zeaxanthin1242UG
Tocopherol, beta0MG
Tocopherol, gamma7.0MG
Tocopherol, delta0.19MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated7.1G
SFA 4:00.12G
SFA 6:00.10G
SFA 8:00.06G
SFA 10:00.15G
SFA 12:00.18G
SFA 14:00.58G
SFA 15:00.07G
SFA 16:04.2G
SFA 17:00.05G
SFA 18:01.3G
SFA 20:00.17G
SFA 22:00.07G
SFA 24:00.04G
Fatty acids, total monounsaturated22.2G
MUFA 14:10.06G
MUFA 15:10G
MUFA 16:10.31G
MUFA 16:1 c0.29G
MUFA 17:10.04G
MUFA 18:121.4G
MUFA 18:1 c21.3G
MUFA 20:10.29G
MUFA 22:10.004G
MUFA 22:1 c0.004G
MUFA 24:1 c0.02G
Fatty acids, total polyunsaturated6.5G
PUFA 18:24.9G
PUFA 18:2 n-6 c,c4.8G
PUFA 18:2 CLAs0.04G
PUFA 18:31.5G
PUFA 18:3 n-3 c,c,c (ALA)1.3G
PUFA 18:3 n-6 c,c,c0.06G
PUFA 18:3i0.21G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.02G
PUFA 20:30.009G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60.007G
PUFA 20:40.10G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.40G
Fatty acids, total trans-monoenoic0.14G
TFA 16:1 t0.02G
TFA 18:1 t0.12G
TFA 22:1 t0G
TFA 18:2 t not further defined0.06G
Fatty acids, total trans-polyenoic0.26G

Common Serving Sizes

ServingCalProteinFatCarbs
cup (63g)2636.2g23.7g6.4g

Scaled from Sauce Pesto Ready-to-serve Refrigerated's per-100g values using USDA portion data.

More in Soups, Sauces, and Gravies

Sauce Alfredo Mix Dry

535 kcal15.3g protein

Sauce Barbecue Open Pit Original

132 kcal0.4g protein

Sauce Duck Ready-to-serve

245 kcal0.4g protein

Soup Vegetable with Beef Broth Condensed (Canned)

66 kcal2.4g protein

Soup Clam Chowder Manhattan Style Chunky Ready-to-serve (Canned)

56 kcal3g protein

Soup Chicken Corn Chowder Chunky Ready-to-serve Single Brand

99 kcal3.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Sauce Pesto Buitoni Pesto with Basil Ready-to-serve Refrigerated

418 kcal9.83g protein

Sour Dressing Non-butterfat Cultured Filled Cream-type

178 kcal3.25g protein

Cream Fluid Light (coffee Cream or Table Cream)

195 kcal2.96g protein

Cream Sour Cultured

198 kcal2.44g protein

Cream Sour Reduced Fat Cultured

135 kcal2.94g protein

Sauce Pesto Classico Basil Pesto Ready-to-serve

372 kcal4.16g protein

Nutrient Highlights

  • Sauce Pesto Ready-to-serve Refrigerated is a excellent source of Sodium (26% DV) — see top foods ranked by Sodium
  • Sauce Pesto Ready-to-serve Refrigerated is a excellent source of Calcium (24% DV) — see top foods ranked by Calcium
  • Sauce Pesto Ready-to-serve Refrigerated is a excellent source of Protein (20% DV) — see top foods ranked by Protein
  • Sauce Pesto Ready-to-serve Refrigerated is a good source of Potassium (12% DV) — see top foods ranked by Potassium
  • Sauce Pesto Ready-to-serve Refrigerated is a good source of Zinc (12% DV) — see top foods ranked by Zinc

Dietary Considerations

  • With 560mg of potassium per 100g, individuals on a renal diet should moderate their intake of Sauce Pesto Ready-to-serve Refrigerated. See the Kidney Disease & Low-Potassium Diet guide for more.

  • At 603mg of sodium per 100g, Sauce Pesto Ready-to-serve Refrigerated should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

  • The antioxidant content of Sauce Pesto Ready-to-serve Refrigerated supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Calcium: top 5% (#413 of 8,262)
  • Potassium: top 7% (#578 of 8,262)
  • Sodium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories418
% Daily Value*
Total Fat 37.6G48%
Cholesterol 0mg0%
Sodium 603MG26%
Total Carbohydrate 10.1G4%
Dietary Fiber 1.8G6%
Total Sugars 6.3G
Protein 9.8G20%
Vitamin D 0mcg0%
Calcium 306MG24%
Iron 0.57MG3%
Potassium 560MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171579.

View on USDA FoodData Central →