Alcoholic Beverage Wine Cooking
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Alcoholic beverage, wine, cooking
Beverages
Macronutrients distribute relatively evenly across protein (0.5g), fat (0g), and carbohydrates (6.3g) per 100g. With 50 calories per 100g, Alcoholic Beverage Wine Cooking fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is notably high at 626mg per 100g (27% DV), relevant for anyone on a low-sodium or DASH diet. Composed of 89% water by weight, Alcoholic Beverage Wine Cooking also contributes to daily hydration.
Calorie Distribution
- Protein7%0.5 g
- Fat0%0 g
- Carbs93%6.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 88.9 | G |
| Energy | 50.0 | KCAL |
| Protein | 0.50 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 6.3 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 1.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0.01 | MG |
| Niacin | 0.10 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 1.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.40 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 15.0 | MG |
| Potassium, K | 88.0 | MG |
| Sodium, Na | 626 | MG |
| Zinc, Zn | 0.08 | MG |
| Copper, Cu | 0.01 | MG |
| Selenium, Se | 0.20 | UG |
| Energy | 209 | kJ |
| Ash | 1.0 | G |
| Folic acid | 0 | UG |
| Folate, food | 1.0 | UG |
| Folate, DFE | 1.0 | UG |
| Choline, total | 5.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 18:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 3.3 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tsp (4.9g) | 2 | 0g | 0g | 0.3g |
| fl oz (29g) | 15 | 0.1g | 0g | 1.8g |
Scaled from Alcoholic Beverage Wine Cooking's per-100g values using USDA portion data.
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Nutrient Highlights
- Alcoholic Beverage Wine Cooking is a excellent source of Sodium (27% DV) — see top foods ranked by Sodium
Dietary Considerations
At 626mg of sodium per 100g, Alcoholic Beverage Wine Cooking should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 12% (#991 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169070.
View on USDA FoodData Central →