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[N]extrient

Babyfood Cereal with Egg Yolks Strained

SR Legacy·Comprehensive Reference Data

Babyfood, cereal, with egg yolks, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (1.9g), fat (1.8g), and carbohydrates (7g) per 100g. With 51 calories per 100g, Babyfood Cereal with Egg Yolks Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 33mg per 100g, well within limits for heart-healthy eating patterns. Composed of 89% water by weight, Babyfood Cereal with Egg Yolks Strained also contributes to daily hydration.

Calories51KCAL
Protein1.9G
Fat1.8G
Carbs7G
Fiber0.9G

Calorie Distribution

52kcal
  • Protein15%1.9 g
  • Fat31%1.8 g
  • Carbs54%7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.8G
Energy51.0KCAL
Protein1.9G
Total lipid (fat)1.8G
Carbohydrate, by difference7.0G
Fiber, total dietary0.90G
Cholesterol63.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.009MG
Riboflavin0.04MG
Niacin0.05MG
Vitamin B-60.02MG
Folate, total3.0UG
Vitamin B-120.07UG
Vitamin A, RAE40.0UG
Calcium, Ca24.0MG
Iron, Fe0.47MG
Magnesium, Mg3.0MG
Phosphorus, P40.0MG
Potassium, K39.0MG
Sodium, Na33.0MG
Zinc, Zn0.29MG
Copper, Cu0.02MG
Energy213kJ
Ash0.50G
Pantothenic acid0.88MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Retinol39.0UG
Vitamin A, IU141IU
Fatty acids, total saturated0.61G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.01G
SFA 16:00.44G
SFA 18:00.15G
Fatty acids, total monounsaturated0.79G
MUFA 16:10.05G
MUFA 18:10.73G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.30G
PUFA 18:20.26G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.03G
Threonine0.08G
Isoleucine0.10G
Leucine0.17G
Lysine0.13G
Methionine0.05G
Cystine0.03G
Phenylalanine0.09G
Tyrosine0.08G
Valine0.12G
Arginine0.10G
Histidine0.04G
Alanine0.08G
Aspartic acid0.15G
Glutamic acid0.42G
Glycine0.06G
Proline0.16G
Serine0.12G
Alcohol, ethyl0G

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)140.5g0.5g2g
jar (113g)582.1g2g7.9g

Scaled from Babyfood Cereal with Egg Yolks Strained's per-100g values using USDA portion data.

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Nutritional Profile Summary

Babyfood Cereal with Egg Yolks Strained has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 51 kcal per 100 g
  • Protein: 1.9 g per 100 g
  • Total Fat: 1.8 g per 100 g
  • Carbohydrate: 7 g per 100 g
  • Fiber: 0.9 g per 100 g

Dietary Considerations

  • Babyfood Cereal with Egg Yolks Strained is naturally low in sodium at 33mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories51
% Daily Value*
Total Fat 1.8G2%
Cholesterol 63.0MG21%
Sodium 33.0MG1%
Total Carbohydrate 7.0G3%
Dietary Fiber 0.90G3%
Total Sugars 0
Protein 1.9G4%
Vitamin D 0mcg0%
Calcium 24.0MG2%
Iron 0.47MG3%
Potassium 39.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170971.

View on USDA FoodData Central →