Skip to content
[N]extrient

Babyfood Vegetable Butternut Squash and Corn

SR Legacy·Comprehensive Reference Data

Babyfood, vegetable, butternut squash and corn

Baby Foods

Macronutrients distribute relatively evenly across protein (2g), fat (0.6g), and carbohydrates (9.3g) per 100g. With 50 calories per 100g, Babyfood Vegetable Butternut Squash and Corn fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 5mg of sodium, Babyfood Vegetable Butternut Squash and Corn is naturally very low in sodium and suitable for sodium-restricted diets. Fiber content sits at 2g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Composed of 87% water by weight, Babyfood Vegetable Butternut Squash and Corn also contributes to daily hydration.

Calories50KCAL
Protein2G
Fat0.6G
Carbs9.3G
Fiber2G

Calorie Distribution

51kcal
  • Protein16%2 g
  • Fat11%0.6 g
  • Carbs74%9.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.3G
Energy50.0KCAL
Protein2.0G
Total lipid (fat)0.60G
Carbohydrate, by difference9.3G
Fiber, total dietary2.0G
Total Sugars2.9G
Cholesterol0MG
Vitamin C, total ascorbic acid4.9MG
Thiamin0.06MG
Riboflavin0.06MG
Niacin0.56MG
Vitamin B-60.11MG
Folate, total23.0UG
Vitamin B-120UG
Vitamin A, RAE140UG
Vitamin E (alpha-tocopherol)0.08MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.4UG
Calcium, Ca32.0MG
Iron, Fe0.40MG
Magnesium, Mg26.0MG
Phosphorus, P35.0MG
Potassium, K352MG
Sodium, Na5.0MG
Zinc, Zn0.30MG
Copper, Cu0.10MG
Manganese, Mn0.12MG
Selenium, Se0.60UG
Energy211kJ
Ash0.84G
Sucrose2.3G
Glucose0.23G
Fructose0.30G
Maltose0.14G
Pantothenic acid0.31MG
Folic acid0UG
Folate, food23.0UG
Folate, DFE23.0UG
Choline, total12.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1476UG
Carotene, alpha362UG
Cryptoxanthin, beta38.0UG
Vitamin A, IU2793IU
Lycopene0UG
Lutein + zeaxanthin970UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.10G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.09G
SFA 18:00.006G
Fatty acids, total monounsaturated0.17G
MUFA 16:10G
MUFA 18:10.17G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.28G
PUFA 18:20.26G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
jar, Gerber (4 oz) (113g)572.3g0.7g10.5g

Scaled from Babyfood Vegetable Butternut Squash and Corn's per-100g values using USDA portion data.

More in Baby Foods

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutritional Profile Summary

Babyfood Vegetable Butternut Squash and Corn has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 50 kcal per 100 g
  • Protein: 2 g per 100 g
  • Total Fat: 0.6 g per 100 g
  • Carbohydrate: 9.3 g per 100 g
  • Fiber: 2 g per 100 g

Dietary Considerations

  • Babyfood Vegetable Butternut Squash and Corn is naturally low in sodium at 5mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 21% (#1,735 of 8,262)
  • Potassium: top 22% (#1,818 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories50
% Daily Value*
Total Fat 0.60G1%
Cholesterol 0MG0%
Sodium 5.0MG0%
Total Carbohydrate 9.3G3%
Dietary Fiber 2.0G7%
Total Sugars 2.9G
Protein 2.0G4%
Vitamin D 0UG0%
Calcium 32.0MG2%
Iron 0.40MG2%
Potassium 352MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173510.

View on USDA FoodData Central →