Beans Chili Barbecue Ranch Style (Cooked)
USDA SR LegacyBeans, chili, barbecue, ranch style, cooked
Legumes and Legume Products
Calories97KCAL
Protein5G
Fat1G
Carbs16.9G
Fiber4.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 75.5 | G |
| Energy | 97.0 | KCAL |
| Protein | 5.0 | G |
| Total lipid (fat) | 1.0 | G |
| Carbohydrate, by difference | 16.9 | G |
| Fiber, total dietary | 4.2 | G |
| Total Sugars | 5.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 1.7 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.15 | MG |
| Niacin | 0.36 | MG |
| Vitamin B-6 | 0.27 | MG |
| Folate, total | 26.0 | UG |
| Vitamin B-12 | 0.01 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.21 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.40 | UG |
| Calcium, Ca | 31.0 | MG |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 45.0 | MG |
| Phosphorus, P | 154 | MG |
| Potassium, K | 450 | MG |
| Sodium, Na | 725 | MG |
| Zinc, Zn | 2.0 | MG |
| Copper, Cu | 0.25 | MG |
| Selenium, Se | 1.3 | UG |
| Energy | 404 | kJ |
| Ash | 1.6 | G |
| Folic acid | 0 | UG |
| Folate, food | 26.0 | UG |
| Folate, DFE | 26.0 | UG |
| Choline, total | 36.3 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 7.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 12.0 | IU |
| Lycopene | 297 | UG |
| Lutein + zeaxanthin | 13.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.14 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.13 | G |
| SFA 18:0 | 0.02 | G |
| Fatty acids, total monounsaturated | 0.08 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.08 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.56 | G |
| PUFA 18:2 | 0.22 | G |
| PUFA 18:3 | 0.34 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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