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[N]extrient

Babyfood Vegetables Squash Junior

SR Legacy·Comprehensive Reference Data

Babyfood, vegetables, squash, junior

Baby Foods

Calories24KCAL
Protein0.81G
Fat0.2G
Carbs5.7G
Fiber0.9G

Calorie Distribution

28kcal
  • Protein12%0.81 g
  • Fat6%0.2 g
  • Carbs82%5.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.7G
Energy24.0KCAL
Protein0.81G
Total lipid (fat)0.20G
Carbohydrate, by difference5.7G
Fiber, total dietary0.90G
Total Sugars3.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.03MG
Riboflavin0.05MG
Niacin0.68MG
Vitamin B-60.07MG
Folate, total8.0UG
Vitamin B-120UG
Vitamin A, RAE85.0UG
Vitamin E (alpha-tocopherol)0.55MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)4.7UG
Calcium, Ca24.0MG
Iron, Fe0.32MG
Magnesium, Mg14.0MG
Phosphorus, P21.0MG
Potassium, K185MG
Sodium, Na5.0MG
Zinc, Zn0.19MG
Copper, Cu0.03MG
Manganese, Mn0.08MG
Selenium, Se0.20UG
Energy101kJ
Ash0.60G
Sucrose1.2G
Glucose1.1G
Fructose0.96G
Lactose0G
Maltose0G
Galactose0G
Starch1.2G
Fluoride, F1.0UG
Pantothenic acid0.21MG
Folic acid0UG
Folate, food8.0UG
Folate, DFE8.0UG
Choline, total7.6MG
Betaine0.30MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta896UG
Carotene, alpha242UG
Cryptoxanthin, beta9.0UG
Vitamin A, IU1703IU
Lycopene0UG
Lutein + zeaxanthin3527UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.11MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated0.02G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 15:00G
SFA 16:00.02G
SFA 17:00G
SFA 18:00G
SFA 20:00G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated0.02G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10G
MUFA 17:10G
MUFA 18:10.02G
MUFA 20:10G
MUFA 22:10G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.03G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 21:50G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories24
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 5.0MG0%
Total Carbohydrate 5.7G2%
Dietary Fiber 0.90G3%
Total Sugars 3.2G
Protein 0.81G2%
Vitamin D 0UG0%
Calcium 24.0MG2%
Iron 0.32MG2%
Potassium 185MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172275.

View on USDA FoodData Central →