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[N]extrient

Tomatoes Red Ripe (Canned, Stewed)

SR Legacy·Comprehensive Reference Data

Tomatoes, red, ripe, canned, stewed

Vegetables and Vegetable Products

Calories26KCAL
Protein0.91G
Fat0.19G
Carbs6.2G
Fiber1G

Calorie Distribution

30kcal
  • Protein12%0.91 g
  • Fat6%0.19 g
  • Carbs82%6.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water91.5G
Energy26.0KCAL
Protein0.91G
Total lipid (fat)0.19G
Carbohydrate, by difference6.2G
Fiber, total dietary1.0G
Total Sugars3.5G
Cholesterol0MG
Vitamin C, total ascorbic acid7.9MG
Thiamin0.05MG
Riboflavin0.04MG
Niacin0.71MG
Vitamin B-60.02MG
Folate, total5.0UG
Vitamin B-120UG
Vitamin A, RAE9.0UG
Vitamin E (alpha-tocopherol)0.83MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)2.4UG
Calcium, Ca34.0MG
Iron, Fe1.3MG
Magnesium, Mg12.0MG
Phosphorus, P20.0MG
Potassium, K207MG
Sodium, Na221MG
Zinc, Zn0.17MG
Copper, Cu0.11MG
Manganese, Mn0.06MG
Selenium, Se0.60UG
Energy108kJ
Ash1.2G
Sucrose0.02G
Glucose1.6G
Fructose1.9G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.11MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Choline, total10.4MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta103UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU172IU
Lycopene4088UG
Lutein + zeaxanthin126UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.20MG
Tocopherol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.03G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.02G
SFA 18:00.007G
Fatty acids, total monounsaturated0.03G
MUFA 16:10G
MUFA 18:10.03G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.08G
PUFA 18:20.07G
PUFA 18:30.003G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.007G
Threonine0.02G
Isoleucine0.02G
Leucine0.04G
Lysine0.04G
Methionine0.008G
Cystine0.01G
Phenylalanine0.03G
Tyrosine0.02G
Valine0.03G
Arginine0.02G
Histidine0.01G
Alanine0.03G
Aspartic acid0.13G
Glutamic acid0.35G
Glycine0.02G
Proline0.02G
Serine0.03G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

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Nutrition Facts

Serving Size 100g

Calories26
% Daily Value*
Total Fat 0.19G0%
Cholesterol 0MG0%
Sodium 221MG10%
Total Carbohydrate 6.2G2%
Dietary Fiber 1.0G4%
Total Sugars 3.5G
Protein 0.91G2%
Vitamin D 0UG0%
Calcium 34.0MG3%
Iron 1.3MG7%
Potassium 207MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170052.

View on USDA FoodData Central →