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[N]extrient

Tomatoes Crushed (Canned)

SR Legacy·Comprehensive Reference Data

Tomatoes, crushed, canned

Vegetables and Vegetable Products

Calories32KCAL
Protein1.6G
Fat0.28G
Carbs7.3G
Fiber1.9G

Calorie Distribution

38kcal
  • Protein17%1.6 g
  • Fat7%0.28 g
  • Carbs77%7.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water89.4G
Energy32.0KCAL
Protein1.6G
Total lipid (fat)0.28G
Carbohydrate, by difference7.3G
Fiber, total dietary1.9G
Total Sugars4.4G
Cholesterol0MG
Vitamin C, total ascorbic acid9.2MG
Thiamin0.07MG
Riboflavin0.05MG
Niacin1.2MG
Vitamin B-60.15MG
Folate, total13.0UG
Vitamin B-120UG
Vitamin A, RAE11.0UG
Vitamin E (alpha-tocopherol)1.3MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)5.3UG
Calcium, Ca34.0MG
Iron, Fe1.3MG
Magnesium, Mg20.0MG
Phosphorus, P32.0MG
Potassium, K293MG
Sodium, Na186MG
Zinc, Zn0.27MG
Copper, Cu0.18MG
Manganese, Mn0.18MG
Selenium, Se0.60UG
Energy134kJ
Ash1.4G
Sucrose0.02G
Glucose2.0G
Fructose2.3G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.28MG
Folic acid0UG
Folate, food13.0UG
Folate, DFE13.0UG
Choline, total12.9MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta129UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU215IU
Lycopene5106UG
Lutein + zeaxanthin158UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.04G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.03G
SFA 18:00.01G
Fatty acids, total monounsaturated0.04G
MUFA 16:10.001G
MUFA 18:10.04G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.11G
PUFA 18:20.11G
PUFA 18:30.005G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.01G
Threonine0.04G
Isoleucine0.04G
Leucine0.06G
Lysine0.06G
Methionine0.01G
Cystine0.02G
Phenylalanine0.04G
Tyrosine0.03G
Valine0.04G
Arginine0.04G
Histidine0.02G
Alanine0.04G
Aspartic acid0.21G
Glutamic acid0.57G
Glycine0.04G
Proline0.03G
Serine0.04G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories32
% Daily Value*
Total Fat 0.28G0%
Cholesterol 0MG0%
Sodium 186MG8%
Total Carbohydrate 7.3G3%
Dietary Fiber 1.9G7%
Total Sugars 4.4G
Protein 1.6G3%
Vitamin D 0UG0%
Calcium 34.0MG3%
Iron 1.3MG7%
Potassium 293MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170501.

View on USDA FoodData Central →