Chives (Raw)
USDA SR LegacyChives, raw
Vegetables and Vegetable Products
Calories30KCAL
Protein3.3G
Fat0.73G
Carbs4.3G
Fiber2.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 90.7 | G |
| Energy | 30.0 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 0.73 | G |
| Carbohydrate, by difference | 4.3 | G |
| Fiber, total dietary | 2.5 | G |
| Total Sugars | 1.9 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 58.1 | MG |
| Thiamin | 0.08 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 0.65 | MG |
| Vitamin B-6 | 0.14 | MG |
| Folate, total | 105 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 218 | UG |
| Vitamin E (alpha-tocopherol) | 0.21 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 213 | UG |
| Calcium, Ca | 92.0 | MG |
| Iron, Fe | 1.6 | MG |
| Magnesium, Mg | 42.0 | MG |
| Phosphorus, P | 58.0 | MG |
| Potassium, K | 296 | MG |
| Sodium, Na | 3.0 | MG |
| Zinc, Zn | 0.56 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.37 | MG |
| Selenium, Se | 0.90 | UG |
| Energy | 126 | kJ |
| Ash | 1.0 | G |
| Pantothenic acid | 0.32 | MG |
| Folic acid | 0 | UG |
| Folate, food | 105 | UG |
| Folate, DFE | 105 | UG |
| Choline, total | 5.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 2612 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 4353 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 323 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.15 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 0.10 | G |
| SFA 18:0 | 0.009 | G |
| Fatty acids, total monounsaturated | 0.10 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.10 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.27 | G |
| PUFA 18:2 | 0.25 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 9.0 | MG |
| Tryptophan | 0.04 | G |
| Threonine | 0.13 | G |
| Isoleucine | 0.14 | G |
| Leucine | 0.20 | G |
| Lysine | 0.16 | G |
| Methionine | 0.04 | G |
| Phenylalanine | 0.10 | G |
| Tyrosine | 0.10 | G |
| Valine | 0.14 | G |
| Arginine | 0.24 | G |
| Histidine | 0.06 | G |
| Alanine | 0.15 | G |
| Aspartic acid | 0.30 | G |
| Glutamic acid | 0.68 | G |
| Glycine | 0.16 | G |
| Proline | 0.22 | G |
| Serine | 0.15 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Vegetables and Vegetable Products
Beans Snap Green Drained Without Salt (Cooked, Boiled)
35 kcal1.9g protein
Squash Winter Acorn with Salt (Cooked, Baked)
56 kcal1.1g protein
Garlic (Raw)
149 kcal6.4g protein
Onions Welsh (Raw)
34 kcal1.9g protein
Broccoli (Raw)
32 kcal2.6g protein
Potatoes Hash Brown Plain Prepared (Frozen, Pan Fried in Canola Oil)
219 kcal2.7g protein