Skip to content
[N]extrient

Tomato Products Puree Without Salt Added (Canned)

SR Legacy·Comprehensive Reference Data

Tomato products, canned, puree, without salt added

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (1.6g), fat (0.2g), and carbohydrates (9g) per 100g. With 38 calories per 100g, Tomato Products Puree Without Salt Added (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 28mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Tomato Products Puree Without Salt Added (Canned) provides notable amounts of Copper, Vitamin E, Vitamin C per 100g. Composed of 88% water by weight, Tomato Products Puree Without Salt Added (Canned) also contributes to daily hydration.

Calories38KCAL
Protein1.6G
Fat0.21G
Carbs9G
Fiber1.9G

Calorie Distribution

44kcal
  • Protein14%1.6 g
  • Fat4%0.21 g
  • Carbs81%9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.9G
Energy38.0KCAL
Protein1.6G
Total lipid (fat)0.21G
Carbohydrate, by difference9.0G
Fiber, total dietary1.9G
Total Sugars4.8G
Cholesterol0MG
Vitamin C, total ascorbic acid10.6MG
Thiamin0.03MG
Riboflavin0.08MG
Niacin1.5MG
Vitamin B-60.13MG
Folate, total11.0UG
Vitamin B-120UG
Vitamin A, RAE26.0UG
Vitamin E (alpha-tocopherol)2.0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.4UG
Calcium, Ca18.0MG
Iron, Fe1.8MG
Magnesium, Mg23.0MG
Phosphorus, P40.0MG
Potassium, K439MG
Sodium, Na28.0MG
Zinc, Zn0.36MG
Copper, Cu0.29MG
Manganese, Mn0.17MG
Selenium, Se0.70UG
Energy158kJ
Ash1.3G
Sucrose0G
Glucose2.5G
Fructose2.4G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid0.44MG
Folic acid0UG
Folate, food11.0UG
Folate, DFE11.0UG
Choline, total17.6MG
Betaine0.20MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta306UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU510IU
Lycopene21754UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.24MG
Tocopherol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated0.03G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.02G
SFA 18:00.007G
Fatty acids, total monounsaturated0.03G
MUFA 16:10G
MUFA 18:10.03G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.09G
PUFA 18:20.08G
PUFA 18:30.004G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.01G
Threonine0.04G
Isoleucine0.03G
Leucine0.05G
Lysine0.05G
Methionine0.009G
Cystine0.01G
Phenylalanine0.03G
Tyrosine0.02G
Valine0.03G
Arginine0.03G
Histidine0.03G
Alanine0.05G
Aspartic acid0.21G
Glutamic acid0.66G
Glycine0.03G
Proline0.04G
Serine0.04G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup (250g)954.1g0.5g22.4g
can (29 oz) (401 x 411) (822g)31213.6g1.7g73.8g

Scaled from Tomato Products Puree Without Salt Added (Canned)'s per-100g values using USDA portion data.

More in Vegetables and Vegetable Products

Carrots Drained Without Salt (Cooked, Boiled)

35 kcal0.8g protein

Pigeonpeas Drained Without Salt (Cooked, Boiled)

111 kcal6g protein

Broccoli (Raw)

32 kcal2.6g protein

Potatoes Flesh Without Salt (Baked)

93 kcal2g protein

Potato Salad Home-prepared

143 kcal2.7g protein

Potatoes In Skin Skin with Salt (Microwaved, Cooked)

132 kcal4.4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Tomato Products Puree with Salt Added (Canned)

38 kcal1.65g protein

Tomato Sauce No Salt Added (Canned)

24 kcal1.2g protein

Tomatoes Crushed (Canned)

32 kcal1.64g protein

Tomato Products Paste Without Salt Added (includes Foods for Usda's Food Distribution Program) (Canned)

82 kcal4.32g protein

Tomatoes Red Ripe Year Round Average (Raw)

18 kcal0.88g protein

Tomatoes Red Ripe (Canned, Stewed)

26 kcal0.91g protein

Nutrient Highlights

  • Tomato Products Puree Without Salt Added (Canned) is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C
  • Tomato Products Puree Without Salt Added (Canned) is a good source of Iron (10% DV) — see top foods ranked by Iron

Dietary Considerations

  • With 439mg of potassium per 100g, individuals on a renal diet should moderate their intake of Tomato Products Puree Without Salt Added (Canned). See the Kidney Disease & Low-Potassium Diet guide for more.

  • Tomato Products Puree Without Salt Added (Canned) is naturally low in sodium at 28mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Potassium: top 11% (#909 of 8,262)
  • Vitamin C: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories38
% Daily Value*
Total Fat 0.21G0%
Cholesterol 0MG0%
Sodium 28.0MG1%
Total Carbohydrate 9.0G3%
Dietary Fiber 1.9G7%
Total Sugars 4.8G
Protein 1.6G3%
Vitamin D 0UG0%
Calcium 18.0MG1%
Iron 1.8MG10%
Potassium 439MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170460.

View on USDA FoodData Central →