Beef Australian Imported Grass-fed Seam Fat (Raw)
USDA SR LegacyBeef, Australian, imported, grass-fed, seam fat, raw
Beef Products
Calories562KCAL
Protein9.6G
Fat57.7G
Carbs1.1G
Fiber0G
Serving Size
g
Nutrition Facts per 100g
| Water | 31.2 | G |
| Energy | 562 | KCAL |
| Protein | 9.6 | G |
| Total lipid (fat) | 57.7 | G |
| Carbohydrate, by difference | 1.1 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 0 | G |
| Cholesterol | 65.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, RAE | 36.0 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 0.89 | MG |
| Sodium, Na | 34.0 | MG |
| Energy | 2352 | kJ |
| Ash | 0.44 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Retinol | 36.0 | UG |
| Vitamin A, IU | 120 | IU |
| Fatty acids, total saturated | 26.6 | G |
| SFA 10:0 | 0.03 | G |
| SFA 12:0 | 0.05 | G |
| SFA 14:0 | 1.9 | G |
| SFA 15:0 | 0.36 | G |
| SFA 16:0 | 13.7 | G |
| SFA 17:0 | 0.76 | G |
| SFA 18:0 | 9.6 | G |
| SFA 20:0 | 0.12 | G |
| SFA 22:0 | 0.05 | G |
| SFA 24:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 22.9 | G |
| MUFA 14:1 | 0.41 | G |
| MUFA 16:1 | 1.6 | G |
| MUFA 18:1 | 20.9 | G |
| MUFA 18:1 c | 18.5 | G |
| MUFA 18:1-11 t (18:1t n-7) | 2.0 | G |
| MUFA 20:1 | 0.08 | G |
| Fatty acids, total polyunsaturated | 1.6 | G |
| PUFA 18:2 | 1.1 | G |
| PUFA 18:2 n-6 c,c | 0.42 | G |
| PUFA 18:3 | 0.32 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.20 | G |
| PUFA 18:3i | 0.11 | G |
| PUFA 18:4 | 0.02 | G |
| PUFA 20:2 n-6 c,c | 0.007 | G |
| PUFA 20:3 | 0.009 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.05 | G |
| Fatty acids, total trans | 3.2 | G |
| Fatty acids, total trans-monoenoic | 2.4 | G |
| TFA 18:1 t | 2.4 | G |
| TFA 18:2 t not further defined | 0.69 | G |
| Fatty acids, total trans-polyenoic | 0.80 | G |
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