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[N]extrient

Beef Ground 85% Lean Meat / 15% Fat Patty (Cooked, Broiled)

SR Legacy·Comprehensive Reference Data

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef Products

Calories250KCAL
Protein25.9G
Fat15.4G
Carbs0G
Fiber0G

Calorie Distribution

242kcal
  • Protein43%25.9 g
  • Fat57%15.4 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water58.0G
Energy250KCAL
Protein25.9G
Total lipid (fat)15.4G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol88.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.05MG
Riboflavin0.18MG
Niacin5.4MG
Vitamin B-60.38MG
Folate, total9.0UG
Vitamin B-122.6UG
Vitamin A, RAE3.0UG
Vitamin E (alpha-tocopherol)0.12MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.2UG
Calcium, Ca18.0MG
Iron, Fe2.6MG
Magnesium, Mg21.0MG
Phosphorus, P198MG
Potassium, K318MG
Sodium, Na72.0MG
Zinc, Zn6.3MG
Copper, Cu0.09MG
Manganese, Mn0.01MG
Selenium, Se21.5UG
Energy1045kJ
Ash1.0G
Fluoride, F22.4UG
Pantothenic acid0.66MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total82.4MG
Betaine8.5MG
Vitamin B-12, added0UG
Retinol3.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU9.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units2.0IU
Vitamin D3 (cholecalciferol)0UG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated5.9G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.01G
SFA 14:00.43G
SFA 15:00.07G
SFA 16:03.3G
SFA 17:00.16G
SFA 18:01.9G
SFA 20:00.01G
SFA 22:00G
Fatty acids, total monounsaturated6.7G
MUFA 14:10.12G
MUFA 15:10G
MUFA 16:10.54G
MUFA 17:10.14G
MUFA 18:15.8G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated0.48G
PUFA 18:20.36G
PUFA 18:30.06G
PUFA 18:3 n-3 c,c,c (ALA)0.04G
PUFA 18:3 n-6 c,c,c0.01G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.05G
PUFA 20:5 n-3 (EPA)0.003G
PUFA 22:5 n-3 (DPA)0.02G
PUFA 22:6 n-3 (DHA)0.001G
Fatty acids, total trans0.57G
Fatty acids, total trans-monoenoic0.57G
TFA 18:1 t0.57G
Tryptophan0.09G
Threonine0.72G
Isoleucine0.82G
Leucine1.4G
Lysine1.5G
Methionine0.48G
Cystine0.19G
Phenylalanine0.72G
Tyrosine0.57G
Valine0.91G
Arginine1.2G
Histidine0.60G
Alanine1.2G
Aspartic acid1.7G
Glutamic acid2.8G
Glycine1.3G
Proline0.95G
Serine0.74G
Hydroxyproline0.38G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Beef Ground 85% Lean Meat / 15% Fat Patty (Cooked, Broiled) is a excellent source of Zinc (57% DV) — see top foods ranked by Zinc
  • Beef Ground 85% Lean Meat / 15% Fat Patty (Cooked, Broiled) is a excellent source of Protein (52% DV) — see top foods ranked by Protein
  • Beef Ground 85% Lean Meat / 15% Fat Patty (Cooked, Broiled) is a good source of Iron (14% DV) — see top foods ranked by Iron

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories250
% Daily Value*
Total Fat 15.4G20%
Cholesterol 88.0MG29%
Sodium 72.0MG3%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 25.9G52%
Vitamin D 0UG0%
Calcium 18.0MG1%
Iron 2.6MG14%
Potassium 318MG7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174032.

View on USDA FoodData Central →