Skip to content
[N]extrient

Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.)

SR Legacy·Comprehensive Reference Data

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.

Beverages

A 100g serving covers 270% of the daily recommended Vitamin C, making Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) one of the more concentrated dietary sources of this nutrient. Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) is primarily a carbohydrate source, delivering 42.9g of carbs with minimal fat at 0.5g per 100g. At 172 calories per 100g, Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) offers moderate energy density suitable for balanced meals. Sodium is modest at 24mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value.

Calories172KCAL
Protein0.1G
Fat0.5G
Carbs42.9G
Fiber0.2G

Calorie Distribution

177kcal
  • Protein0%0.1 g
  • Fat3%0.5 g
  • Carbs97%42.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water55.2G
Energy172KCAL
Protein0.10G
Total lipid (fat)0.50G
Carbohydrate, by difference42.9G
Fiber, total dietary0.20G
Total Sugars11.7G
Cholesterol0MG
Vitamin C, total ascorbic acid243MG
Thiamin0.42MG
Riboflavin0.13MG
Niacin0MG
Vitamin B-60MG
Folate, total30.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.30MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca130MG
Iron, Fe0.26MG
Magnesium, Mg2.0MG
Phosphorus, P76.0MG
Potassium, K435MG
Sodium, Na24.0MG
Zinc, Zn0.06MG
Copper, Cu0.04MG
Manganese, Mn0.03MG
Selenium, Se0.30UG
Energy720kJ
Ash1.3G
Pantothenic acid0.03MG
Folic acid0UG
Folate, food30.0UG
Folate, DFE30.0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.08G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.05G
SFA 18:00.03G
Fatty acids, total monounsaturated0.23G
MUFA 16:10.002G
MUFA 18:10.22G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.20G
PUFA 18:20.18G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (35.3g)610g0.2g15.1g
can (424g)7290.4g2.1g181.9g

Scaled from Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.)'s per-100g values using USDA portion data.

More in Beverages

Alcoholic Beverage Wine Table Red Zinfandel

88 kcal0.1g protein

Beverages Coconut Water Ready-to-drink (Unsweetened)

18 kcal0.2g protein

Beverages Ocean Spray Cran Cherry

46 kcal0.2g protein

Beverages Mixed Vegetable and Fruit Juice Drink

29 kcal0g protein

Beverages Chocolate-flavor Beverage Mix for Milk Powder Prepared with Whole Milk

89 kcal3.3g protein

Beverages Pineapple and Grapefruit Juice Drink (Canned)

47 kcal0.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beverages Mixed Vegetable and Fruit Juice Drink

29 kcal0.04g protein

Lemon Juice (Raw)

22 kcal0.35g protein

Frozen Novelties Ice Type Pop with Low Calorie Sweetener

24 kcal0g protein

Frozen Novelties Ice Type Sugar Free Orange Cherry and Grape Popsicle Pops

21 kcal0g protein

Lime Juice (Raw)

25 kcal0.42g protein

Babyfood Fruit Applesauce with Banana Junior

66 kcal0.37g protein

Nutrient Highlights

  • Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) is a excellent source of Vitamin C (270% DV) — see top foods ranked by Vitamin C
  • Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) is a good source of Calcium (10% DV) — see top foods ranked by Calcium

Dietary Considerations

  • With 435mg of potassium per 100g, individuals on a renal diet should moderate their intake of Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.). See the Kidney Disease & Low-Potassium Diet guide for more.

  • Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) is naturally low in sodium at 24mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Orange-flavor Drink Breakfast Type with Pulp (Frozen Concentrate.) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top <1% (#1 of 8,262)
  • Potassium: top 11% (#909 of 8,262)
  • Calcium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories172
% Daily Value*
Total Fat 0.50G1%
Cholesterol 0MG0%
Sodium 24.0MG1%
Total Carbohydrate 42.9G16%
Dietary Fiber 0.20G1%
Total Sugars 11.7G
Protein 0.10G0%
Vitamin D 0UG0%
Calcium 130MG10%
Iron 0.26MG1%
Potassium 435MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173651.

View on USDA FoodData Central →