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[N]extrient

Beverages Chocolate-flavor Beverage Mix for Milk Powder Prepared with Whole Milk

SR Legacy·Comprehensive Reference Data

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Beverages

Calories89KCAL
Protein3.3G
Fat3.2G
Carbs11.9G
Fiber0.4G

Calorie Distribution

90kcal
  • Protein15%3.3 g
  • Fat32%3.2 g
  • Carbs53%11.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water80.9G
Energy89.0KCAL
Protein3.3G
Total lipid (fat)3.2G
Carbohydrate, by difference11.9G
Fiber, total dietary0.40G
Total Sugars11.6G
Cholesterol10.0MG
Vitamin C, total ascorbic acid2.3MG
Thiamin0.04MG
Riboflavin0.16MG
Niacin0.10MG
Vitamin B-60.11MG
Folate, total5.0UG
Vitamin B-120.41UG
Vitamin A, RAE42.0UG
Vitamin E (alpha-tocopherol)0.07MG
Vitamin D (D2 + D3)1.2UG
Vitamin K (phylloquinone)0.30UG
Calcium, Ca141MG
Iron, Fe0.03MG
Magnesium, Mg14.0MG
Phosphorus, P84.0MG
Potassium, K144MG
Sodium, Na50.0MG
Zinc, Zn0.91MG
Copper, Cu0.10MG
Manganese, Mn0.06MG
Selenium, Se3.5UG
Energy373kJ
Ash0.77G
Pantothenic acid0.34MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Choline, total13.4MG
Vitamin B-12, added0UG
Retinol41.0UG
Carotene, beta6.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU148IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units47.0IU
Fatty acids, total saturated1.9G
SFA 4:00.07G
SFA 6:00.07G
SFA 8:00.07G
SFA 10:00.07G
SFA 12:00.07G
SFA 14:00.27G
SFA 16:00.85G
SFA 18:00.43G
Fatty acids, total monounsaturated0.74G
MUFA 16:10G
MUFA 18:10.74G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.18G
PUFA 18:20.11G
PUFA 18:30.07G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine1.0MG
Theobromine23.0MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Beverages Chocolate-flavor Beverage Mix for Milk Powder Prepared with Whole Milk is a good source of Calcium (11% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories89
% Daily Value*
Total Fat 3.2G4%
Cholesterol 10.0MG3%
Sodium 50.0MG2%
Total Carbohydrate 11.9G4%
Dietary Fiber 0.40G1%
Total Sugars 11.6G
Protein 3.3G7%
Vitamin D 1.2UG6%
Calcium 141MG11%
Iron 0.03MG0%
Potassium 144MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174160.

View on USDA FoodData Central →