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[N]extrient

Beverages Milk Beverage Reduced Fat Ready-to-drink Added Calcium Vitamin a and Vitamin D (Flavored and Sweetened)

SR Legacy·Comprehensive Reference Data

Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

Beverages

Calories77KCAL
Protein3G
Fat1.8G
Carbs12.1G
Fiber0.4G

Calorie Distribution

77kcal
  • Protein16%3 g
  • Fat21%1.8 g
  • Carbs63%12.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water82.3G
Energy77.0KCAL
Protein3.0G
Total lipid (fat)1.8G
Carbohydrate, by difference12.1G
Fiber, total dietary0.40G
Total Sugars11.4G
Cholesterol8.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.04MG
Riboflavin0.17MG
Niacin0.09MG
Vitamin B-60.04MG
Folate, total4.0UG
Vitamin B-120.49UG
Vitamin A, RAE51.0UG
Vitamin E (alpha-tocopherol)0.03MG
Vitamin D (D2 + D3)1.1UG
Vitamin K (phylloquinone)0.20UG
Calcium, Ca164MG
Iron, Fe0.03MG
Magnesium, Mg10.0MG
Phosphorus, P85.0MG
Potassium, K130MG
Sodium, Na49.0MG
Zinc, Zn0.45MG
Copper, Cu0.006MG
Manganese, Mn0.01MG
Selenium, Se2.3UG
Energy322kJ
Ash0.73G
Pantothenic acid0.33MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total15.1MG
Vitamin B-12, added0UG
Retinol51.0UG
Carotene, beta4.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU175IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units45.0IU
Fatty acids, total saturated1.1G
SFA 4:00.07G
SFA 6:00.04G
SFA 8:00.02G
SFA 10:00.04G
SFA 12:00.05G
SFA 14:00.16G
SFA 16:00.52G
SFA 18:00.22G
Fatty acids, total monounsaturated0.47G
MUFA 16:10.03G
MUFA 18:10.44G
MUFA 20:10.002G
MUFA 22:10G
Fatty acids, total polyunsaturated0.07G
PUFA 18:20.06G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Beverages Milk Beverage Reduced Fat Ready-to-drink Added Calcium Vitamin a and Vitamin D (Flavored and Sweetened) is a good source of Calcium (13% DV) — see top foods ranked by Calcium

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Nutrition Facts

Serving Size 100g

Calories77
% Daily Value*
Total Fat 1.8G2%
Cholesterol 8.0MG3%
Sodium 49.0MG2%
Total Carbohydrate 12.1G4%
Dietary Fiber 0.40G1%
Total Sugars 11.4G
Protein 3.0G6%
Vitamin D 1.1UG6%
Calcium 164MG13%
Iron 0.03MG0%
Potassium 130MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174174.

View on USDA FoodData Central →