Celery Drained with Salt (Cooked, Boiled)
USDA SR LegacyCelery, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
Calories18KCAL
Protein0.83G
Fat0.16G
Carbs4G
Fiber1.6G
Serving Size
g
Nutrition Facts per 100g
| Water | 94.1 | G |
| Energy | 18.0 | KCAL |
| Protein | 0.83 | G |
| Total lipid (fat) | 0.16 | G |
| Carbohydrate, by difference | 4.0 | G |
| Fiber, total dietary | 1.6 | G |
| Total Sugars | 2.4 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 6.1 | MG |
| Thiamin | 0.04 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 0.32 | MG |
| Vitamin B-6 | 0.09 | MG |
| Folate, total | 22.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 26.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.35 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 37.8 | UG |
| Calcium, Ca | 42.0 | MG |
| Iron, Fe | 0.42 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 25.0 | MG |
| Potassium, K | 284 | MG |
| Sodium, Na | 327 | MG |
| Zinc, Zn | 0.14 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.11 | MG |
| Selenium, Se | 1.0 | UG |
| Energy | 74.0 | kJ |
| Ash | 0.90 | G |
| Sucrose | 0.14 | G |
| Glucose | 0.71 | G |
| Fructose | 0.66 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0.85 | G |
| Pantothenic acid | 0.20 | MG |
| Folic acid | 0 | UG |
| Folate, food | 22.0 | UG |
| Folate, DFE | 22.0 | UG |
| Choline, total | 7.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 313 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 521 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 329 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocopherol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.04 | G |
| SFA 14:0 | 0.001 | G |
| SFA 16:0 | 0.04 | G |
| SFA 18:0 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.03 | G |
| MUFA 16:1 | 0.001 | G |
| MUFA 18:1 | 0.03 | G |
| Fatty acids, total polyunsaturated | 0.07 | G |
| PUFA 18:2 | 0.07 | G |
| Fatty acids, total trans | 0 | G |
| Phytosterols | 7.0 | MG |
| Tryptophan | 0.01 | G |
| Threonine | 0.02 | G |
| Isoleucine | 0.03 | G |
| Leucine | 0.04 | G |
| Lysine | 0.03 | G |
| Methionine | 0.007 | G |
| Cystine | 0.005 | G |
| Phenylalanine | 0.02 | G |
| Tyrosine | 0.01 | G |
| Valine | 0.03 | G |
| Arginine | 0.02 | G |
| Histidine | 0.01 | G |
| Alanine | 0.03 | G |
| Aspartic acid | 0.14 | G |
| Glutamic acid | 0.11 | G |
| Glycine | 0.03 | G |
| Proline | 0.02 | G |
| Serine | 0.02 | G |
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